Cara Delevingne keeps up her fitness as she takes part in yoga workout to stay ‘sane’

Cara Delevingne keeps up her fitness as she takes part in yoga workout to stay ‘balanced’ and ‘sane’ By Sean O’grady For Mailonline Published: 01:49 BST, 26 May 2020 | Updated: 01:50 BST, 26 May 2020 She recently parted ways with her ex girlfriend Ashley Benson after two years of dating. And Cara Delevingne shared … Read more

Casey Batchelor shows off her body transformation six weeks into her fitness plan

Casey Batchelor took to her Yoga Blitz Instagram page on Monday to show off her body transformation six weeks into her fitness plan.  The 35-year-old posed in a sports bra and briefs to show her body at week one, week four and week six of her Yoga Blitz challenge, which she promotes on social media.  … Read more

Is it just me? Or have fitness freaks killed park life? asks MELANIE McDONAGH 

Is it just me? Or have fitness freaks killed park life? asks MELANIE McDONAGH Melanie McDonagh who lives in London, says parks have become outdoor gyms She argues it’s bad manners to appropriate a park that belongs to everyone  She says if you want to do exercises, it should be done at home  By Melanie Mcdonagh … Read more

Ryan Phillippe, 45, remains dedicated to his fitness goals as he embarks on run in his neighborhood

Ryan Phillippe, 45, remains dedicated to his fitness goals as he embarks on afternoon run in his neighborhood By Carly Johnson For Dailymail.com Published: 07:30 BST, 24 May 2020 | Updated: 07:30 BST, 24 May 2020 Ryan Phillippe intends to emerge from quarantine with all of his fitness goals accomplished. And the 45-year-old Cruel Intentions … Read more

Adele keeps up with her fitness routine as she leaves a gym in Los Angeles

She recently showed off her dramatic seven stone weight loss transformation in an Instagram birthday snap. And Adele was keeping up with her fitness routine as she departed a gym in Los Angeles on Wednesday. The singer, 32, kept a low profile as she donned a pair of large sunglasses while leaving in her black … Read more

Janet Street-Porter shuns Boris Johnson’s fitness advice

Janet Street-Porter tells ‘chronically obese’ Boris Johnson to ‘get stuffed’ for trying to make Britons get fit during lockdown By Jack Newman For Mailonline Published: 13:57 BST, 18 May 2020 | Updated: 14:34 BST, 18 May 2020 Janet Street-Porter has told Boris Johnson to ‘get stuffed’ after he told Britons to get fit during lockdown. … Read more

Fitness influencer, 73, racks up 750,000 followers after showing off her weight loss journey

A septuagenarian influencer has gained a legion of Instragram followers for her self-care tips and inspirational posts encouraging fans to lead a healthy lifestyle. Joan MacDonald, 73, from Ontario, Canada, began her fitness journey three years ago and has since shed more than 65lbs (4st 9lbs) after learning how to live a healthy lifestyle from … Read more

The reason why Chris Hemsworth’s fitness app Centr is misspelled

‘You can’t spell!’ Chris Hemsworth reveals why there is no ‘e’ in his fitness app Centr – as he offers free workouts during the coronavirus pandemic By Jo Scrimshire For Daily Mail Australia Published: 23:57 BST, 26 April 2020 | Updated: 00:21 BST, 27 April 2020 App and website developers are known to ditch unnecessary … Read more

Meet your personal trainers, the ultimate at-home fitness plan 

While the government has said that you’re ‘allowed’ to exercise once a day, I’d go so far as to say you ‘must’ exercise daily Missing your gym class? Eaten your body weight in biscuits? Don’t worry, A-list trainer and top UK fitness expert Matt Roberts has devised the easiest and most effective at-home workouts ever, … Read more

Nurse and fitness expert’s guide to exercise and nutrition during lockdown

An Australian nurse and body builder has shared her advice to maintain fitness and nutrition at home now that gyms around the country have closed due to the coronavirus pandemic. Sharelle Grant, from Melbourne, said the most important thing to do during this time is establish new home workout routines and eat more protein to … Read more