Gyms are no-go areas and home exercise equipment is sold out. So millions of Britons, possibly going slightly stir-crazy in the lockdown, are using the only tool left at their disposal – their feet. You might think that running is simply not for you, or that now is not the time to take up a new … Read more
She released her Jane Fonda’s Workout VHS in 1982 and sold more than 17 million copies around the world. And Jane Fonda, 82, decided to recreate her iconic 80s fitness routine in a fun TikTok video on Friday in a bid to raise awareness about climate change. The Grace and Frankie star looked incredible as she displayed her age-defying … Read more
What sports you CAN do under isolation: Everything you need to know about fitness and COVID-19 restrictions on exercise Golf, tennis, jogging and yoga given the green light in majority of states Horse-riding, mountain-biking, kayaking and archery also fine outside Victoria Surfing, skateboarding and fishing permissible only in certain circumstances Huge on-the-spot fines could be … Read more
Gyms lose out as fitness fans seek flexibility with pay-as-you-go classes By A Daily Mail Reporter Published: 23:00 GMT, 5 January 2020 | Updated: 08:04 GMT, 6 January 2020 Flexible gym memberships are booming at the expense of High Street options, latest figures show. Payment models that allow fitness fans to avoid contracts and pick … Read more
As gyms around the country close amid the coronavirus pandemic, fitness lovers have no other choice to work out from home, but one trainer has proved that you don’t even have to get out of bed to get toned. Emily Diers, founder of the Bodycraft fitness method in New York City, took to Instagram on … Read more
Could a supplement one day REPLACE exercise? Boosting levels of a protein released during a workout ‘can increase muscle gain, fat burning and lung capacity’ Flies forced to produce an post-exercise protein got fit even without working out If they were stopped from making the protein exercise had no benefits at all Scientists suggested it … Read more
Experts have warned Australians to train at home after a popular gym was hit with coronavirus. Fitness First, on George Street, in Sydney, confirmed that one of their members had the virus when the visited the the gym between the hours of 6am-11am on March 9. The gym issued a statement to its members and … Read more
Roman Kemp impressed fans in August when he posted a shirtless snap of himself on Instagram showcasing his suddenly-ripped torso and newly-sprung muscles. The radio presenter, 27, ended up heading into the Australian jungle three months later to take part in I’m A Celebrity… Get Me Out Of Here! where his every move was going … Read more
Glamorous fitness fanatic, 29, who allegedly supplied more than 300g of cocaine to Sydney’s professional elite is arrested over dial-a-dealer drug scam A Sydney woman has been arrested in connection to ‘dial-a-dealer’ drug service 29-year-old Sarah Rutherford was arrested in Greenacre, in Sydney’s south Police will allege they also seized drugs, phones and drug paraphernalia … Read more
A fifty four year old woman with five children has revealed the health tricks she swears by for ageing gracefully – without the help of surgery and Botox. Model Violet Trikilis, who is based in Melbourne, Australia, was first scouted by photographer Helmut Gensen at a rock concert when she was 17. ‘I was watching … Read more