Professor Brendan Delaney developed a mild case of Covid just before the first lockdown in March, suffering the now- familiar symptoms of a cough, temperature and headache. Feeling tired and achy, the 57-year-old London GP self-isolated for two weeks, by which time he had recovered enough to return to work. But a week later, he … Read more
One of the best New Year resolutions you could make for 2021 is to be more active. But I’d be the first to urge you not to throw yourself into a rigorous running programme or brutal high-intensity workouts One of the best New Year resolutions you could make for 2021 is to be more active. … Read more
Get fit in 15 minutes: The best nutrition and exercise to get smooth, show-off shoulders Personal trainer Nadya Fairweather suggests the high-plank aeroplane Nutritionist Amanda Hamilton says consuming protein will help build muscle Here, FEMAIL has also picked out the latest sports clothes to get you in shape By Daily Mail Reporter Published: 22:09 GMT, … Read more
‘Merry Christmas to me!’ Rebel Wilson flaunts her slimmed down frame as she showcases her slick new exercise bike By Alisha Buaya For Daily Mail Australia Published: 10:27 GMT, 23 December 2020 | Updated: 10:27 GMT, 23 December 2020 Rebel Wilson has embraced an active lifestyle since embarking on her ‘Year of Health’ – and … Read more
Get fit in 15 minutes: The best nutrition and exercise to blitz your lockdown love handles Personal trainer Nadya Fairweather suggests planking with alternating frog legs Nutritionist Amanda Hamilton says fibre is a must to help shift love handles Here, FEMAIL has also picked out the latest sports clothes to get you in shape By … Read more
Britain’s first coronavirus lockdown brought greater equality to family households as men took on more chores and childcare – but it appears they have slipped back into old habits since restrictions were lifted. Lockdown habits including lie-ins and late-night TV binges faded away as rules were eased in summer – and women were left to … Read more
Get fit in 15 minutes: The best nutrition and exercise to improve your calves Personal trainer Nadya Fairweather says try lunges with heel lifts to tone calves Nutritionist Shona Wilkinson recommends eating bison, eggs and grilled chicken Here, FEMAIL has also picked out the latest sports clothes to get you in shape By Daily Mail Reporter … Read more
Ayo brand ambassador Sara Sampaio made sure to rep the LA yoga clothing company while working up a sweat at West Hollywood gym Dogpound on Tuesday. The 29-year-old Lions Model donned the 13-year-old yoga brand’s $54 ‘Intrigue’ sports bra, $114 ‘High-Waist Moto’ leggings with red sneakers. Sara arrived wearing the $118 ‘Accolade’ hoodie and she … Read more
Moment up to seven police officers break up outdoor exercise session as Lycra-clad group lift weights and workout to music in street At least seven police officers are seen shutting down a gathering outside a gym Incident took place outside a gym in Wych Elm, Harlow, Essex, on Sunday Essex Police say those in attendance ‘left … Read more
Rebel Wilson shows off her shrinking frame in metallic exercise leggings in Los Angeles as her ‘year of health’ nears its end By Candice Jackson For Daily Mail Australia Published: 20:54 GMT, 9 November 2020 | Updated: 20:54 GMT, 9 November 2020 Rebel Wilson only has seven weeks left of her ‘year of health’. And … Read more