Boris Johnson wants exercise rules in lockdown relaxed as schools reopen to ease the pressure on our physical and mental health Boris Johnson is planning a roadmap to ease the nation’s strict Covid lockdown Last week he admitted that the current lockdown would last until March 8 Mr Johnson wants schools to be the first … Read more
Michelle Keegan has revealed her attitude to exercise has changed over the years, after previously feeling ‘guilty’ for not working out consistently. In a new interview, the former Coronation Street star, 33, told how she would spend hours in the gym out of week if she had a ‘bad week’ with food and exercise. But … Read more
Priti Patel sparked confusion today as she told the public to exercise alone – in direct contrast to the lockdown rules. The Home Secretary used an appearance on ITV’s This Morning to tell viewers they should be ‘exercising on your own and not socialising’ The guidance makes clear that in England someone is allowed to … Read more
Despite mounting backlash over her secret Maldives getaway, Zara McDermott has defiantly kept her social media content the same. Taking to Instagram on Wednesday evening, the Love Island star, 24, was plugging her new Missguided exercise collection as she shared videos while working out and also as she posed up a storm in a crop … Read more
Toyah Willcox, 62, goes braless under a white top as she delivers kooky performance on an exercise bike with husband Robert Fripp, 74, from home By Rianne Addo For Mailonline Published: 00:58 GMT, 13 January 2021 | Updated: 00:58 GMT, 13 January 2021 Toyah Willcox delivered a bizarre performance with her husband of 34 years … Read more
Ministers are under mounting pressure to clarify exactly how far people can travel for exercise amid public and police confusion over ‘woolly’ lockdown rules. Government advice urges people to stay ‘local’ but does not specify a distance in law, which has resulted in officers making their own interpretations and incorrectly fining walkers driving just five … Read more
Millie Mackintosh goes make-up free as she gets in some daily exercise on walk with her daughter Sienna By Rebecca Davison for MailOnline Published: 13:32 GMT, 12 January 2021 | Updated: 13:32 GMT, 12 January 2021 Millie Mackintosh enjoyed a bit of fresh air with her daughter Sienna on Tuesday as they went on their … Read more
Get fit in 15 minutes: The best nutrition and exercise to get a perky, toned bottom Personal trainer Nadya Fairweather suggests you try single leg stand-ups Nutritionist Amanda Hamilton says citrus fruits will help you boost collagen Here, FEMAIL has also picked out the latest sports clothes to get you in shape By Daily Mail … Read more
Jacqueline Jossa reveals her goal to exercise more and ‘eat healthy’… after admitting her January diet had not gone to plan By Isla Williams For Mailonline Published: 20:54 GMT, 10 January 2021 | Updated: 20:54 GMT, 10 January 2021 Jacqueline Jossa has revealed her plans to ‘eat healthy’ and exercise more, after previously admitting her … Read more
Just ten minutes of physical exercise a day during middle age can prevent the brain from decline, study shows Researchers studied 1,600 people over a period of 25 years looking at activity They found that those active in middle age had healthier brains later in life The team say 10 minutes of daily exercise can … Read more