This is what 56 looks like: Personal trainer and mother-of-three says menopause pilates and budget DIY facials keep her youthful Lisa Webster, who lives in Essex, co-founded fitness website kalipilates.co.uk She said that menopause pilates and insomnia busters keep her looking youthful She also uses a facial toning device three times a week for five … Read more
Get fit in 15 minutes: Celebrity personal trainer reveals the best exercise to tackle a midlife middle Nadya Fairweather shares the best exercise to do when battling a midlife middle Amanda Hamilton says eating soup with a spoon forces you to slow down Liz Hemmings reveals a selection of stylish fitness clothing for the work … Read more
Lending a helping hand! Kyly Clarke shares footage of her hunky trainer Gustavo Viglio giving her a massage as she continues her gruelling Dancing With The Stars rehearsals By Abi Moustafa For Daily Mail Australia Published: 03:31 GMT, 26 March 2021 | Updated: 03:31 GMT, 26 March 2021 Former cricket WAG Kyly Clarke is currently … Read more
Personal trainer with a fear of body fluids has won a disability claim after refusing to pick up sweaty towels in the gym she works at Ali Burton, 27, works as personal trainer for a Nuffield Health gym in West Sussex She suffers anxiety disorder ‘triggered’ by touching items with ‘hygiene issues Despite telling bosses … Read more
Emotional tributes paid to ‘special, beautiful’ horseracing trainer Rebecca Bastiman after she passes away peacefully at home aged just 40 following a long illness Horseracing trainer Rebecca Bastiman has passed away at the age of 40 The Yorkshire-based trainer was battling with a long illness before her passing Bastiman masterminded over 100 victories as a … Read more
Rebel Wilson’s personal trainer Jono Castano is spotted with Rita Ora at her intimate Red Room concert in Sydney By Caleb Taylor For Daily Mail Australia Published: 01:48 GMT, 18 March 2021 | Updated: 01:48 GMT, 18 March 2021 Jono Castano has made a name for himself as Rebel Wilson’s go-to trainer. And on Wednesday, … Read more
Should YOU try the ‘5-factor diet?’ Aussie personal trainer weighs in on the celebrity-beloved program said to be the secret to a ‘Hollywood body’ in just five weeks Fitness expert Ben Lucas shared an insight into the 5-factor diet plan It was developed by trainer Harley Pasternak who has a list of celebrity clients The diet … Read more
Get fit in 15 minutes: Celebrity personal trainer shares how to improve your posture while working from home Nadya Fairweather suggests trying side bends with arms up to improve posture Amanda Hamilton recommends cutting down coffee to support bone health We also reveal a selection of stylish fitness clothes for the workout By Daily Mail … Read more
Sure beats a gym! ‘VIP’ Qatari family seek ‘discreet’ female personal trainer to live and train at the palace and join them on holidays – all for a £120,000 TAX FREE annual salary Polo & Tweed are recruiting travelling personal trainer for wealthy Qatari family Candidate should have interest in nutrition and massage or rehab … Read more
A personal trainer has revealed why you’ve been squatting wrong this entire time, and how you can properly engage your ‘side glute’ to see results from your workouts. Rachel Dillon, from Queensland, said when you exercise with a resistance band at home or in the gym, the aim isn’t just to hit a certain number … Read more