Catherine Zeta-Jones, 51 reveals what she cuts out of her diet to stay slender

Catherine Zeta-Jones, 51, reveals what she cuts out of her diet to stay as slender as she was 30 years ago: ‘I only eat real food because I have to’ By Dailymail.com Reporter Published: 23:04 BST, 8 April 2021 | Updated: 23:04 BST, 8 April 2021 Catherine Zeta-Jones is careful with her diet to look … Read more

Georgia Kousoulou says she’s taken a relaxed approach to diet and exercise during her pregnancy

She’s set to welcome her first child with boyfriend Tommy Mallett this summer. And Georgia Kousoulou has revealed she’s taking a very relaxed approach to diet and exercise during her pregnancy as she declared that she eats ‘exactly what I want’ without feeling ‘bad.’ The TOWIE star, 29, also told how she is is in … Read more

Dorinda Medley, 56, models red swimsuit ‘with confidence’ after dropping 14lbs on diet program

Three months into 2020 and Dorinda Medley has kept up with her New Year’s resolution to get fit. The former Real Housewives of New York star shared a beachshide snap on Monday to proudly show off her slimmed down figure after dropping 14lbs on Nutrisystem. Dorinda is a paid ambassador of the weight loss program … Read more

Australian swimmer Kirrily Edwards shares the daily diet that keeps her in incredible shape

A freestyle swimmer has shared the daily diet she follows to maintain her strength, stamina and incredible shape – and she still has dessert every night. In a recent YouTube video, Kirrily Edwards showed her 1,350 subscribers what she eats in a day to fuel her body through double two-hour swimming sessions and 45 minutes … Read more

Shane Richie reveals he has had to go on a diet for Everybody’s Talking About Jamie role

He’s set to return to the role of Hugo, aka Loco Chanelle, for the West End show Everybody’s Talking About Jamie in May. And Shane Richie revealed on Friday’s edition of This Morning that he has had to go on a diet to ensure he can fit into the drag queen’s dresses for the production, as … Read more

Georgia Love and Lee Elliott tuck into pizza and pasta after wedding diet

The diet is over! Georgia Love and Lee Elliott tuck into pizza and pasta at a popular Melbourne eatery after shredding for their wedding in Tasmania By Daily Mail Australia Reporter Published: 00:13 GMT, 26 March 2021 | Updated: 00:13 GMT, 26 March 2021 They followed a strict eating and workout plan to shred for … Read more

MAFS’ Coco Steadman reveals the exercise and diet secrets behind her incredible figure

Married At First Sight star Coco Stedman has lifted the lid on the exercise and diet regime she follows to maintain her fit physique.  The 30-year-old, who owns KX Pilates Miranda in Sydney’s Sutherland Shire, shared her top tips via a series of Instagram Stories on Tuesday after being hounded by fans desperate to emulate … Read more

Pointless host Alexander Armstrong shed 2st thanks to a ‘massive’ diet overhaul

Pointless host Alexander Armstrong shed two stone after admitting – ‘I couldn’t bear watching myself on TV.’ The comedian, 51, overhauled his diet after becoming concerned with his appearance during the early days of the hit BBC1 quiz show and credits fasting and ditching sugar, including fruit, as the main factors behind his dramatic weight loss. … Read more

Fitness trainer sheds light on how the ‘5-factor diet’ might be the secret to getting a Hollywood

Should YOU try the ‘5-factor diet?’ Aussie personal trainer weighs in on the celebrity-beloved program said to be the secret to a ‘Hollywood body’ in just five weeks Fitness expert Ben Lucas shared an insight into the 5-factor diet plan  It was developed by trainer Harley Pasternak who has a list of celebrity clients The diet … Read more

Just living with someone on the Mediterranean diet leads to weight loss

Want to lose weight? Ask your PARTNER to go on a diet! Simply living with someone who is following a strict eating plan can help you drop the pounds, study claims Researchers followed 148 family members of people on a Mediterranean diet Dieters lost 6.79 kg (15lbs) after 24 months of consultations and exercise tips  Their relatives … Read more