He celebrated his 95th birthday less than six months ago but Dick Van Dyke is still thriving. In an interview with CBS This Morning, the Hollywood legend effortlessly did a series of ab exercises as he showed off his workout regimen and reflected on his legacy. ‘I’m 95 and a lot of my friends won’t … Read more
She’s been sharing her gruelling daily workouts and her strict diet with her fans recently. And Gemma Collins showed off the results of all her hard work as she modelled pieces from her clothing collection on Saturday. The former TOWIE diva, 40, looked incredible in the array of outfits that she shared on her Instagram … Read more
A personal trainer has revealed why you’ve been squatting wrong this entire time, and how you can properly engage your ‘side glute’ to see results from your workouts. Rachel Dillon, from Queensland, said when you exercise with a resistance band at home or in the gym, the aim isn’t just to hit a certain number … Read more
A super fit mother-of-three who works two jobs and went back to the gym one day after giving birth has revealed her secrets to staying in shape – even including her kids in workouts Helene Vabø Thorsen, 33, from Oslo, is mum to Milla, 12, Markus, 9, and 10-month-old Ella, who she shares with fiancé … Read more
No fake booty here! Tammy Hembrow shares the simple workout to get her famous backside after being accused of having butt implants By Louise Starkey For Daily Mail Australia Published: 05:50 BST, 23 September 2020 | Updated: 05:50 BST, 23 September 2020 She has been accused of having butt implants in the past, a rumour … Read more
Better track calorie burn and optimise your workouts with the Fitbit Charge 3 – now 43% off in Amazon’s End of Summer Sale By Emily Scrivener For Mailonline Published: 14:08 BST, 25 August 2020 | Updated: 14:08 BST, 25 August 2020 You don’t have to wait until Amazon Prime Day or Black Friday to score … Read more
A PE teacher who said she went ‘too hard’ at the gym when it re-opened after being closed due to COVID-19 has revealed the workout routine that got her body back in shape. Belinda Norton, 43, from the Gold Coast said when the gyms opened again in Queensland in June, she ‘hit it hard’ and suddenly became … Read more
Danica Patrick begins ’emotional therapy’ workouts after calling it quits from Aaron Rodgers By Christine Rendon For Dailymail.com Published: 19:08 BST, 3 August 2020 | Updated: 19:24 BST, 3 August 2020 She recently called it quits from Aaron Rodgers after two years together. But Danica Patrick is being proactive about moving on from the past. … Read more
A model has revealed that she exercised for eight hours a day and ate only egg whites to prepare for her sizzling shoot for Playboy Portugal. Vanusa Freitas, 28, from Brazil, detailed her grueling fitness regime after dressing up as a bunny in fishnet stockings for her spread featured in the August issue of the … Read more
Statistician turned Youtube star Chloe Ting has gained more than three million subscribers in the past 30 days while the world has been living in isolation – as they follow her free ‘flat tummy’ and ‘hourglass’ workout videos from home. The 34-year-old from Melbourne is currently locked down in Los Angeles due to the coronavirus, … Read more