Elisabetta Canalis wears high tech rebound shoes as she gets in some exercise for the day By Sameer Suri For Dailymail.com Published: 04:44 BST, 16 April 2020 | Updated: 04:45 BST, 16 April 2020 Elisabetta Canalis made every step count as she left her house for some exercise in Los Angeles this Wednesday. The 41-year-old … Read more
Dr Matthew Jackson is a lecturer in Sport and Health Science at Liverpool Hope University Watch your ‘load’ Dr Jackson said: ‘There’s a well established general rule that you shouldn’t increase your training load by more than 10 per cent each week. That could be in terms of miles run, or the number of minutes … Read more
Catherine Tyldesley and husband Tom Pitfield down beer in pyjamas as they take on the one minute horse stance challenge for charity By Rebecca Davison for MailOnline Published: 10:23 BST, 15 April 2020 | Updated: 10:45 BST, 15 April 2020 Catherine Tydesley and her personal trainer husband Tom Pitfield were making the most out of … Read more
She’s the mother-of-four known for her incredibly toned figure. And now Rebecca Judd’s body secrets have been revealed. From keeping fit with cardio tennis and Pilates, to eating a balanced diet, here’s how YOU can get the body of a WAG, even while at home in self-isolation. Want the body of a WAG? The secrets … Read more
Sam Wood steps out for some exercise with his daughter Willow and the family dog Hendrix in Melbourne By Marta Jary For Daily Mail Australia Published: 09:11 BST, 13 April 2020 | Updated: 09:27 BST, 13 April 2020 Sam Wood stepped out for some fresh air on Monday. The 39-year-old former Bachelor took along daughter Willow, … Read more
It’s the three-minute breathing exercise that can ease debilitating coronavirus symptoms – and, by now, thousands of Britons will have tried it. A video posted by urgent care specialist Dr Sarfaraz Munshi showing him demonstrating the technique has gone viral – raking in more than three million views on YouTube, no doubt bolstered by the … Read more
The Bachelor’s Noni Janur flaunts her curvaceous figure in black activewear as she steps out to exercise at Tamarama after two weeks in self-quarantine By Jessamy Tredinnick For Daily Mail Australia Published: 08:56 BST, 11 April 2020 | Updated: 08:56 BST, 11 April 2020 Former Bachelor star Noni Janur had been forced to self-quarantine for … Read more
An Australian nurse and body builder has shared her advice to maintain fitness and nutrition at home now that gyms around the country have closed due to the coronavirus pandemic. Sharelle Grant, from Melbourne, said the most important thing to do during this time is establish new home workout routines and eat more protein to … Read more
She’s been revelling in the joys of motherhood since welcoming her daughter, Maven Aria, into the world in December with husband Pasha Kovalev. And Rachel Riley, 34, was spotted enjoying some fresh air and exercise on Monday, when she took her offspring out for a stroll through the streets of central London. The Countdown star … Read more
Matt Hancock this afternoon backtracked on a threat to ban outdoor exercise if people do not comply with the coronavirus lockdown as the Health Secretary said such a move is ‘not imminent’. Mr Hancock this morning blasted sunbathers for flouting the rules and warned the government is willing to ban ‘all forms’ of public exercise … Read more