Feasts for under 500 calories by social media stars James and Paul Anderson, aka Twochubbycubs By James And Paul Anderson Published: 00:02 GMT, 8 March 2020 | Updated: 00:02 GMT, 8 March 2020 Social media stars James and Paul Anderson, aka Twochubbycubs, have proved that weight loss doesn’t have to be about deprivation. Here’s how … Read more
Married At First Sight’s Elizabeth Sobinoff reveals the exact diet she followed to lose 10kg – but warns people not to ‘glorify’ her weight loss By Shive Prema For Daily Mail Australia Published: 22:28 GMT, 4 March 2020 | Updated: 00:22 GMT, 5 March 2020 Returning bride Elizabeth Sobinoff shed an impressive 10kg following her ill-fated … Read more
Earlier this month he revealed his two month weight loss transformation. And Olly Murs attributed his success to girlfriend Amelia Tank, as he discussed his fitness journey with Amanda Holden and Jamie Theakston on Heart Breakfast Radio on Tuesday. The singer, 35, explained that the body builder was his personal trainer ‘in more ways than … Read more
A new ‘smart diet’ which uses a mobile app and wearable trackers could help slimmers lose a stone in just three months, research suggests. The study of 10,000 people suggests the weight loss regime, known as ‘Second Nature’, could be far more successful than traditional slimming groups. Users receive a pedometer and ‘smart scales’, which … Read more
A woman who shed half her body weight after being diagnosed with multiple sclerosis has revealed how she has managed to keep the weight off for seven years. Natasha Bunby, 38, who lives in West Sussex with her husband Marc, 51, and sons Deon, 18, and London, 12, signed up to Slimming World in 2011 … Read more
On a cold winter’s evening, nothing is guaranteed to win over the whole family more than a steaming dish of spicy chicken and chickpeas, or aromatic spinach and paneer curry. Even better, these tempting suppers are less than 400 calories a serving, which means they can help you to achieve your weight-loss and health goals. … Read more
Olly Murs took to Instagram on Tuesday to show off his two month weight loss transformation. The singer, 35, said he decided to change his lifestyle at the start of the year after looking in the mirror and thinking: ‘f**k me, I look massive’. Olly posted a before and after picture to showcase his weight … Read more