Olly Murs shows off his two-month weight loss transformation

Olly Murs took to Instagram on Tuesday to show off his two month weight loss transformation. 

The singer, 35, said he decided to change his lifestyle at the start of the year after looking in the mirror and thinking: ‘f**k me, I look massive’. 

Olly posted a before and after picture to showcase his weight loss- the first taken on January 2 and the second showing his leaner physique after the eight-week challenge. 

Before and after: Olly Murs took to Instagram on Tuesday to show off his staggering two month weight loss transformation

 Alongside the photo, he wrote: ‘Ain’t bad for 35yr old! My ambition to be a butler in the buff is coming true the pic on the left was 2nd January! 

‘I was like “f**k me I look massive” weight was doing me no favours, grumpy, no energy, sleeping was awful so I made some adjustments and I’m actually buzzing now I’m off to get a McDonald’s.’ 

Olly’s pals were quick to congratulate him on the transformation. Personal trainer to the stars Bradley Simmonds wrote: ‘Yes mate, massive difference’, while his X Factor pal Alexandra Burke sent three applause emojis. 

Inspiration: The musician was no doubt inspired to overhaul his fitness by his girlfriend Amelia Tank, who is a personal trainer (pictured on Valentine's Day)

Inspiration: The musician was no doubt inspired to overhaul his fitness by his girlfriend Amelia Tank, who is a personal trainer (pictured on Valentine’s Day)


'I was grumpy': Olly pictured before his weight lossHealth: The singer, 35, said he decided to change his lifestyle at the start of the year after thinking: 'f**k me, I look massive'

Health: The singer, 35, said he decided to change his lifestyle at the start of the year after thinking: ‘f**k me, I look massive’ (left pictured last year , right earlier this month) 

The musician was no doubt inspired to overhaul his fitness by his girlfriend Amelia Tank, who is a personal trainer. 

Last year Olly was in recovery after undergoing a ‘serious’ knee operation in June.

The Troublemaker singer admitted at the time that he would be off social media for a couple of months to focus on his recovery. 

Ripped: The couple returned home earlier this week after a holiday in Bali, where they shared a slew of snaps showcasing their lean physiques

Ripped: The couple returned home earlier this week after a holiday in Bali, where they shared a slew of snaps showcasing their lean physiques

Before: Olly pictured on The Voice last month'Massive difference: Personal trainer to the stars Bradley Simmonds wrote: 'Yes mate, massive difference' after seeing the snaps

Transformed: Olly’s pals were quick to congratulate him. Personal trainer to the stars Bradley Simmonds wrote: ‘Yes mate, massive difference’ (left last month, right in February)

He wrote at the time: ‘Hey guys! Quick update from me! I’m putting on a brave face for the gram but this week I’ve been recovering from serious knee surgery, something I’ve needed for sometime. 



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