muffin

Get fit in 15 minutes: Nutrition and exercise to blitz your muffin top

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Get fit in 15 minutes: The best nutrition and exercise to help blitz your muffin top and fasten your jeans Celebrity personal trainer Nadya Fairweather reveals how to get fit in 15 minutes She advises people to try doing bicycle crunches to help blitz your muffin top Nutritionist Amanda Hamilton recommends cutting down on sugar-rich … Read more

Get fit in 15 minutes: The best exercise and nutrition to banish your muffin top

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Get fit in 15 minutes: The best exercise and nutrition to banish your muffin top Nadya Fairweather reveals the best exercise to banish the muffin top for good  Nutritionist Shona Wilkinson suggests sensible food swaps to tone the tummy British style expert Liz Hemmings, picks out items to wear for the work out  By Daily … Read more