Diets rich in healthy plant-based foods are linked to gut microbes that are associated with a lower risk obesity, type 2 diabetes and cardiovascular disease, a study said. An international team of researchers led from London analysed the diet, health and gut microbiomes of more than 1,100 participants from the UK and the US. The … Read more
Keeping up with Kim! Kardashian reveals she is on a plant-based diet, working out twice a day and attending Bible study amid ‘impending divorce’ from husband Kanye West By Heather Waugh For Dailymail.com Published: 18:14 GMT, 8 January 2021 | Updated: 18:14 GMT, 8 January 2021 Kim Kardashian is focused on self-care amid bombshell reports … Read more
‘I want this body back!’ Will Young shares shirtless throwback snap as he prepares to kick off his new diet By Rianne Addo For Mailonline Published: 16:39 GMT, 5 January 2021 | Updated: 16:39 GMT, 5 January 2021 Will Young has revealed he’s set to embark on a new lifestyle journey as he prepares to … Read more
A leading sport nutritionist for the global fitness franchise F45 has revealed why she swears by a method called carb cycling for weight loss success, and how to follow it to see results in weeks. Kimberley Bowman, from California, said carb cycling is a dietary approach that works exactly how it sounds, insofar as you … Read more
Hailey Bieber said she sampled a plant-based diet in lockdown. The 24-year-old Guess model decided quarantine would be a good time to make a change to her diet and while she gave the plant-based option a go for eight weeks, it wasn’t a fit. ‘I tried a plant-based diet for two months during quarantine. I … Read more
Reducing my meat intake — which I began to do about a decade ago — was, in hindsight, one of the key steps to where I am today: enjoying a diet full of fruit, veg and good wholefoods, writes TV chef Hugh Fearnley-Whittingstall Reducing my meat intake — which I began to do about a decade ago … Read more
A Brisbane dietitian has shared her go-to dinner for optimum health and staying lean, explaining that she relies on a creamy vegetarian pasta recipe to keep her looking and feeling her best. Leanne Ward, 31, said that her ‘favourite’ pasta recipe is actually ‘surprisingly healthy’, and eating it means she can indulge in a little of … Read more
Lizzo defended herself after getting slammed for posting about a smoothie detox diet, telling critics to she and fellow ‘big girls’ should be able to do ‘whatever the f**k they want with their body.’ The Juice singer, 32, explained how her decision to detox had nothing to do with weight loss, but was instead about … Read more
Lizzo is slammed by fans online for promoting ‘diet culture’ with fad smoothie detox… after revealing her personal struggles with confidence By Tracy Wright For Dailymail.com Published: 00:08 GMT, 15 December 2020 | Updated: 00:19 GMT, 15 December 2020 She recently described having negative thoughts about her body while on her public journey with self … Read more
Sigourney Weaver, 71, reveals how a vegan diet contributes to her ageless beauty – and shares her number one tip for staying fit By Zoe Burrell For Daily Mail Australia Published: 15:04 GMT, 12 December 2020 | Updated: 15:05 GMT, 12 December 2020 It’s been over 41 years since Sigourney Weaver first rose to fame … Read more