A dietitian has shared a shocking warning to drinkers who don’t want to gain weight this festive season, and revealed why you’re better off eating bread than drinking wine or beer. Savina Rego, from Perth, shocked thousands with a graphic posted on her Instagram page that illustrated why it’s alcohol you need to cut to lose … Read more
Mother reveals how she dropped five dress sizes by ditching sugar and carbs and running FOUR marathons during lockdown after being ‘shocked’ by a photo of herself on a swing Gemma Mortimer, 39, changed her lifestyle after seeing herself in a photograph The mother from Brackley, Northamptonshire, ditched sugar and carbs from diet Since August … Read more
Faeces transplant cures a 47-year-old man who has a rare ‘auto-brewery’ condition which caused him to get drunk after eating carbs Belgian man was drunk intermittently for two months despite not drinking Doctors at a hospital in Ghent diagnosed him with auto-brewery syndrome This is where the microbes in a person’s gut turn carbohydrates into ethanol It … Read more
An Australian nutritionist has shared a helpful guide to portion control and revealed the ingredients you need to make a well-balanced salad and school lunchbox. Mother Rebecca Gawthorne, 31, uploaded a photo of her salmon with rice and assorted vegetable dinner to social media and said vegetables should make up half the plate, followed by … Read more