Susannah Taylor: I’ve found a sleep game-changer By Susannah Taylor Published: 00:02 GMT, 13 December 2020 | Updated: 00:02 GMT, 13 December 2020 This music and meditation box is my new bedside companion We have all heard that we shouldn’t be sleeping with our phones by our beds. Scientists have proven that the blue light … Read more
Susannah Fielding wraps up in a brown coat as filming for the second series of This Time with Alan Partridge gets underway By Rianne Addo For Mailonline Published: 12:13 GMT, 6 December 2020 | Updated: 12:13 GMT, 6 December 2020 She plays Steve Coogan’s co-host as they front This Time on the hilarious BBC spoof show. … Read more
Susannah Taylor: The superpower we all need to tap into right now By Susannah Taylor Published: 00:02 GMT, 6 December 2020 | Updated: 00:02 GMT, 6 December 2020 This is one of my body awareness exercises in which, after clenching my hands, I focus on what it feels like to relax Have you heard of … Read more
Susannah Taylor: A good night’s sleep starts when you wake up By Susannah Taylor Published: 00:02 GMT, 29 November 2020 | Updated: 00:02 GMT, 29 November 2020 Getting more natural light during the day and banning tech before bedtime are vital It’s 3am. Your heart is pounding and the woes of the world are running … Read more
Susannah Taylor: How to be kind to your mind By Susannah Taylor Published: 00:02 BST, 25 October 2020 | Updated: 00:02 BST, 25 October 2020 Writing down your problems really does help to solve them, says Susannah Life is in limbo right now. Will we go back into lockdown? Will I have to juggle working, … Read more
Sourdough is easy to digest and good for our gut Bread has had a bit of a toasting recently. The popularity of paleo and keto diets (the former involving lean meat, fish, fruit, vegetables, nuts and seeds, and the latter low carb and high fat) and cutting out gluten has led many of us to … Read more
During lockdown I lived in leggings hoping that I might leap into spontaneous exercise. So with the cooler weather, it’s been with trepidation that I’ve decided to pull on (squeeze into) my Levi’s
Meet Susannah Taylor our new health and well-being expert By Susannah Taylor Published: 00:03 BST, 13 September 2020 | Updated: 00:03 BST, 13 September 2020 How’s this for legwork? Susannah doing aerial yoga Why I promise not to preach I love exercise, yoga and I make my own granola. Before you roll your eyes, I … Read more
Susannah Constantine revealed the nasty injury she sustained after she fell while jogging in West Sussex on Thursday. The 58-year-old TV star took to Instagram to share her blood-covered arm and elbow after tripping up during her daily exercise. In the snap, the What Not To Wear star’s face was cropped out as the focus … Read more
Susannah Constantine reveals she’s been sleeping OUTSIDE in her garden as her house is ‘too hot’ and her children have now joined her By Olivia Wheeler For Mailonline Published: 11:03 BST, 11 August 2020 | Updated: 11:03 BST, 11 August 2020 Susannah Constantine has revealed that she has been sleeping outside during the UK heatwave … Read more