British Airways unveils new ‘Forty Winks’ lounge at Heathrow that features free power-nap sleep pods

British Airways unveils new ‘Forty Winks’ lounge at Heathrow that features free power-nap sleep pods The pods are available in British Airways’ Galleries First Lounge in Terminal 5They’re described as ‘world’s first chair designed exclusively for power napping’Passengers can set them for a desired duration or a programmed 20-minute nap By Jennifer Newton for MailOnline … Read more

American doctor Jessica Andrade reveals why you should sleep wearing socks

Doctor reveals why you should be sleeping with socks on EVERY night Sleeping with socks on improves your sleep, a US children’s doctor has claimedDr Jessica Andrade said this is because socks cool core body temperatureThis signals the body to produce melatonin, the sleep hormone essential for rest Her advice has gone viral on TikTok – … Read more

Couple with a son who lived apart for 20 YEARS finally move in together but still sleep separately

A married couple who lived apart for 20 years despite sharing a 12-year-old son have finally moved in together – but still sleep in separate rooms.  Claire Burke, 54, and her husband David, 48, originally Bradford, lived in different houses throughout their relationship, calling it the ‘secret’ to their happy marriage. Speaking on This Morning … Read more

EastEnders star Clair Norris reveals her beloved pet dog Lucie has been put to sleep

EastEnders star Clair Norris reveals her beloved pet dog Lucie has been put to sleep as she opens up about her ‘heartbreaking decision’ By Aisha Nozari For Mailonline Published: 01:55 BST, 9 April 2021 | Updated: 01:55 BST, 9 April 2021 Clair Norris has revealed that her beloved pet dog was put to sleep on … Read more

Best friend of missing student Richard Okorogheye says she ‘can’t eat or sleep’

The best friend of missing student Richard Okorogheye says she ‘can’t eat or sleep’ as the teenager’s loved ones anxiously await formal identification of the body found in Epping Forest earlier this week. Hala Mohamed, who has known Richard, 19, since birth, admitted she was struggling to come to terms with the events of the last … Read more

New mother whose baby had colic comes up with novel way of getting him to sleep

Solution to sleepless nights! Mother who was at the ‘end of her tether’ because her baby son wouldn’t sleep without being held quits her job to develop £300 swinging cot Suze and Kev Patel, from Solihull, struggled to get their baby Kaelan to sleep Kev’s parents brought back a traditional swinging cot from holiday in IndiaNew … Read more

Amir Khan’s wife Faryal Makhdoom slammed for joking about suffocating him in his sleep on new show

Amir Khan’s wife Faryal Makhdoom has been slammed for saying she tried to suffocate him in his sleep because of his snoring in their new BBC Three documentary, which premiered on Monday. In the first episode of Meet The Khans, the influencer, 29, said the boxer’s nighttime snuffles made him sound like a gorilla, quipping: … Read more

Now, bring on bed time! The ultimate bedroom design tips for the best night’s sleep

If you’ve tried sleep solutions and you’re still trying to get a good night’s kip, it might be that your bedroom decoration is to blame , according to an expert.  From mismatching walls and ceilings to clutter under the bed, there are many aspects you may never have considered that are preventing you from getting … Read more

Mother says getting ‘adequate sleep’ has helped her to get back in shape 

A new mother has revealed the exact diet and exercise plan she followed to lose 2st 7lbs of baby weight – and says increasing the amount of sleep she had each night was crucial.  Samantha Lee Carbone, 32, from Adelaide, Australia, weighed 8 stone 6lbs before she was pregnant, however, not long after giving birth … Read more

Why you DON’T need eight hours sleep: Expert Olivia Arezzolo reveals how to find your ideal number

We’ve all been told time and time again that eight hours is the optimal number for sleep, but one expert claims that there is no ‘magic number’ that suits all. Olivia Arezzolo, from Sydney, said while some people need eight or nine hours to function to their best, others can get by and be productive … Read more