Susannah Taylor: The mantra that changed my life

Susannah Taylor: The mantra that changed my life By Susannah Taylor Published: 00:02 BST, 11 July 2021 | Updated: 00:02 BST, 11 July 2021 This type of meditation isn’t weird, woo-woo or try-hard I have tried all sorts of meditation over the years: focusing on a candle flame just made me cross-eyed; concentrating on my … Read more

Susannah Taylor: Something to smile about! 

Susannah Taylor: Something to smile about! By Susannah Taylor Published: 00:02 GMT, 7 February 2021 | Updated: 00:02 GMT, 7 February 2021 Never tried an electric toothbrush? Been using the same toothpaste since childhood? Then it’s time to update your regime, because our mouths are often a reflection of our overall health. From water flossers … Read more

Susannah Taylor: How fit are your feet?

Susannah Taylor: How fit are your feet? By Susannah Taylor Published: 00:03 GMT, 24 January 2021 | Updated: 00:03 GMT, 24 January 2021 Do you exercise your feet? I don’t mean walking to the shops. I mean doing exercises that help your feet function correctly. No, me neither. However, after speaking with super-glamorous 66-year-old Yamuna … Read more

Susannah Taylor: Is food your comfort blanket? 

Susannah Taylor: Is food your comfort blanket? By Susannah Taylor Published: 00:02 GMT, 17 January 2021 | Updated: 00:02 GMT, 17 January 2021 What’s making you reach for that sugary ‘treat’? A few years ago I visited the author and brilliant nutritional therapist Amelia Freer for a consultation. I remember her asking me whether my … Read more

Susannah Taylor: Give your home a good-mood makeover 

Susannah Taylor: Give your home a good-mood makeover By Susannah Taylor Published: 00:01 GMT, 10 January 2021 | Updated: 00:01 GMT, 10 January 2021 Choosing the right colour scheme is one way to boost positivity at home I don’t know about you but my surroundings really affect the way I feel. I couldn’t live in … Read more

Susannah Costantine, 58, slips into a black swimsuit for another bout of wild swimming

She has developed a passion for open water swimming – a pastime with proven benefits to both physical and mental health – since giving up drinking in 2013.  And Susannah Constantine looked delighted to be back in the water again on Thursday as she braved the freezing cold temperatures for another bout of wild swimming.  … Read more

Susannah Constantine draws attention to her ‘big udders’

Susannah Constantine, 58, draws attention to her ‘big udders’ and claims her ‘t*ts are bigger than her head’ as she goes wild swimming with a friend By Jason Chester for MailOnline Published: 13:01 GMT, 30 December 2020 | Updated: 17:03 GMT, 30 December 2020 Susannah Constantine played her voluptuous physique for laughs by claiming her … Read more

Susannah Taylor: If you’re lonely this Christmas 

Susannah Taylor: If you’re lonely this Christmas By Susannah Taylor Published: 00:02 GMT, 20 December 2020 | Updated: 00:02 GMT, 20 December 2020 Simply calling a friend can be an instant mood-booster Even in the best of Covid-free times, loneliness can be amplified at Christmas. For many, the sense that the rest of the country … Read more

SUSANNAH CONSTANTINE lays bare her struggle with drink with shattering honesty

Hundreds of people in village halls and meeting rooms around the country have heard me say these nine words a thousand times over the past seven years, because AA has been a sanctuary for me in my recovery. Hello, my name is Susannah and I’m an alcoholic. And here I am saying it outside those … Read more