Mexican corn and black bean rice with smashed avocado By Joe Wicks Published: 00:02 BST, 10 May 2020 | Updated: 00:02 BST, 10 May 2020 Keep being adventurous with added spices and textures if you want to grow your very own little foodie. MAKES 1 ADULT AND 1 CHILD PORTION Keep being adventurous with added … Read more
Butternut and kidney bean quesadilla By Joe Wicks Published: 00:02 BST, 10 May 2020 | Updated: 00:02 BST, 10 May 2020 A very popular recipe in my house. It is so simple to throw together, packed with veggie goodness and a great finger food. MAKES 1 ADULT AND 1 CHILD PORTION Place the quesadilla on … Read more
Black bean salad with lime and avocado By Dr Michael Mosley Published: 00:01 GMT, 15 March 2020 | Updated: 00:01 GMT, 15 March 2020 A tangy and filling salad. The tasty black beans are not only a boost of fibre but also add a generous hit of anti-inflammatory phytonutrients and B vitamins, including folate. To … Read more
Shepherd’s pie with parsnip and white bean mash By Dr Michael Mosley Published: 00:02 GMT, 15 March 2020 | Updated: 00:02 GMT, 15 March 2020 There is lots of glorious fibre in this shepherd’s pie, thanks to all the vegetables, lentils and beans. Good, sleep-inducing comfort food. Serve with freshly cooked leafy greens. You could … Read more
Samsung’s ‘Bean’ earbuds could keep you in shape with workout tracker and audible fitness coach, trademark request reveals A new trademark filing from Samsung shows it could be making new earbuds Codenamed ‘Bean’, the set would be aimed at fitness packed with software One software is designed provide fitness coaching to the wearer Another that … Read more