‘Cardio just makes you a smaller version of what you already are’: Fitness coach reveals why ditching the treadmill for weights is the secret to a perfectly toned figure An Australian personal trainer has shared why women should lift weights Dione Boryczewski said weight training has more benefits than cardio She said weight lifting will … Read more
Brooke Shields lifts weights and shows her agility in at-home workout from the Hamptons By Adam S. Levy For Dailymail.com Published: 04:36 BST, 29 July 2020 | Updated: 04:42 BST, 29 July 2020 Brooke Shields isn’t letting the quarantine slow her down. The 55-year-old model/actress was seen in her in her native Hamptons Tuesday going … Read more
Heidi Klum flashes her toned stomach as she works up a sweat pumping weights at home By Annita Katee For Dailymail.com Published: 23:51 BST, 15 July 2020 | Updated: 23:51 BST, 15 July 2020 She has always focused on a fit and healthy lifestyle. And despite being in lockdown, Heidi Klum ensured she was still … Read more
Cricket star David Warner shows off his incredible strength by using his wife Candice and their daughters Ivy Mae and Indi Rae as weights during his workout By Alisha Buaya For Daily Mail Australia Published: 05:11 BST, 30 June 2020 | Updated: 05:11 BST, 30 June 2020 He often makes fun TikTok videos with his … Read more
He’s been spending time with family at home in Funchal, Portugal weeks after being forced to self isolate. And Cristiano Ronaldo proved to be the ultimate multitasker on Monday, mixing parenting and exercise as he used his young children as weights while they attempted to disrupt his home workout during lockdown in Portugal. The Juventus star, … Read more
‘I needed to improvise!’ Nadia Bartel flaunts her trim figure and washboard abs in a crop top as she reveals she’s been keeping in shape with $6 ankle weights from Kmart while in lockdown By Alisha Buaya For Daily Mail Australia Published: 05:28 GMT, 28 March 2020 | Updated: 05:31 GMT, 28 March 2020 Nadia … Read more