Big thighs can reduce the risk of a heart attack, stroke or high blood pressure, study claims 

Big thighs can reduce the risk of a heart attack, stroke or high blood pressure, study claims Big thighs can reduce risk of heart attack, stroke, and high blood pressure Researchers found that ‘leg fat may be beneficial for metabolism’ Study published in medical journal looked at 9,520 Chinese aged over 40 By Daily Mail … Read more

Get fit in 15 minutes: The best exercise and nutrition to build strong, powerful thighs

Get fit in 15 minutes: The best exercise and nutrition to build strong, powerful thighs Nadya Fairweather reveals the best exercise to achieve strong, powerful thighs Shona Wilkinson advises pairing the work out with a diet that is rich in protein British style expert Liz Hemmings, picks out items to wear for the work out  … Read more