On nights leading up to a full moon, people go to bed later and sleep for shorter periods of time, a new study reveals. US researchers observed the same variations in both the time of sleep onset and the duration of sleep among indigenous people living in rural settings and college students in urban settings. Sleep … Read more
by Mia de Graaf, US Health Editor As athletes of all sports speak out about their brain injury fears, we run through the need-to-know facts about risks, symptoms, tests and research. 1. Concussion is a red herring: Big hits are not the problem, ALL head hits cause damage All sports insist they are doing more … Read more
Thousands of National Guardsmen were on Thursday forced to sleep outside and in a parking lot after being told to leave the Capitol building they had successfully protected just 24 hours earlier. Up to 5,000 troops were kept in the garage with just a single power outlet, without internet and with one bathroom with two stalls, … Read more
Getting a good night’s sleep ‘clears the mind’ by removing potentially toxic proteins from the brain, study finds In the study, researchers examined fruit flies’ brain activity and behaviour The neurons that govern flies’ sleep cycles are surprisingly similar to our own During deep sleep, the flies repeatedly extended and retracted their snouts This pumping … Read more
‘Go back to bed!’ Piers Morgan urges an exhausted Richard Gaisford to get some sleep after usually composed correspondent suffers a brain freeze on Good Morning Britain By Jason Chester for MailOnline Published: 09:52 GMT, 21 January 2021 | Updated: 09:54 GMT, 21 January 2021 Good Morning Britain hosts Piers Morgan and Susanna Reid urged … Read more
Fearne Cotton has detailed her challenges with maintaining a healthy work-life balance in a candid post amid the coronavirus pandemic. The broadcaster, 39, who shares Rex, seven, and Honey, five, with husband Jesse Wood, took to Instagram on Wednesday morning to admit she’s struggling to write emails and look after her children following just ‘four seconds … Read more
REVEALED: The ‘simple trick’ for getting an extra HOUR of sleep every night – and the 10-step bedtime routine everyone should follow Sleep expert Olivia Arezzolo said omega 3 is good for an extra hour of sleep The expert said clinical trials showed how effective it is at producing melatonin Olivia shared her 10-step bedtime … Read more
Naomi Watts reveals her worst ever audition – and says her performance was so bad it sent the director to sleep By Louise Starkey For Daily Mail Australia Published: 04:30 GMT, 20 January 2021 | Updated: 04:30 GMT, 20 January 2021 She may be one of Hollywood’s most acclaimed actresses. But it was not always … Read more
Miniature pigs could provide clues to help experts tackle sleep apnoea in humans, a new study claims. With a small snout, a short and curled tail, and a big, round stomach, mini pigs are the epitome of cute – but sometimes they snore ‘like a dinosaur’. US researchers studied Yucatan mini pigs, which have airways … Read more
Harry Potter’s Rupert Grint reveals he is ‘very comfortable being a dad’ and claims he is getting MORE sleep now than before becoming a parent By Clare Mccarthy For Mailonline Published: 11:44 GMT, 18 January 2021 | Updated: 11:44 GMT, 18 January 2021 He welcomed a baby daughter named Wednesday with his long-term girlfriend Georgia Groome … Read more