Why bread DOESN’T make you fat! Fitness chef explains why eating toast won’t ruin your diet
When trying to lose weight, many people cut out bread in the hope ditching the starchy carbohydrate will help them shed a few pounds. But according to a fitness expert and personal trainer, there’s no need to stop eating toast while on a diet. Graeme Tomlinson, 31, from Aberdeen, aka The Fitness Chef, has claimed bread … Read more