Twitter users reveal hilarious New Year’s resolutions for 2021

Setting the bar low! Twitter users reveal hilarious New Year’s resolutions for 2021 – including making more effort to get dressed every day and ‘slide tackling’ Matt Hancock Twitter users from around the world have shared their amusing goals for 2021  Hilarious New Year’s resolutions include ‘getting other people to be nicer to me’ Bar was … Read more

How to set realistic New Years resolutions to fit with the unpredictability of 2021

How to set a New Years resolution after our nightmare year: Psychologist shares her five steps for setting realistic goals to suit an unpredictable 2021 An Australian Clinical Psychologist has shared how to set realistic resolutions  Dr Emmanuella Murray said the start of the year is the best time to set goals  The Sydney psychologist … Read more

New Year’s resolutions: I’ll save cash by shopping the old fashioned way

JEFF PRESTRIDGE: Save and save some more Lockdown caused me to reset my savings dial. Unable to go out and do the things I love – listen to live music, go to the cinema and travel the country watching West Bromwich Albion Football Club – I went into squirrel mode and saved. It is a habit … Read more

Rephrasing New Year’s resolutions can lead to a greater chance of success, study suggests

It’s all in the wording: Rephrasing New Year’s resolutions to ‘I will start to’ rather then ‘I will avoid’ increases your chance of success, study suggests Swedish scientist tracked 1,066 people with resolutions made at end of 2017  People set themselves either avoidance goals or so-called ‘approach goals’  Those that phrased their promise to with … Read more

The United States of New Year’s resolutions: Crossfit is the most Googled plan for 2020

Every New Year’s, millions of Americans make resolutions to become healthier whether it’s to exercise more regularly or eat better. Now, a new survey has revealed the health and fitness terms most searched in Google in every US state for 2020. CrossFit – the popular strength and conditioning program – was the term most typed … Read more