Say cheese, Gromit! Books to stir every cook’s heart

COOKERY BOOKS OF THE YEAR COOKERY BOOKS OF THE YEAR RICK STEIN’S SECRET FRANCE RICK STEIN’S SECRET FRANCE (BBC Books £26, 320 pp) Rick Stein’s love affair with France began when he was 16 and he is still under its spell. His new book, all about rustic French cooking, is full of old favourites like … Read more

Look into my heart… hypnotherapist Paul McKenna on how he found love

Money, success, celebrity… top hypnotherapist Paul McKenna had it all. Yet for years he was unlucky in love. He tells Julia Llewellyn Smith how he finally focused his legendary powers on himself – with astonishing results   ‘I could hardly write about relationships when i couldn’t stay in one’ Six years ago Paul McKenna came to … Read more

Older people who nap in the daytime are more likely to be diagnosed with heart disease or cancer

Older people who nap during the day are more likely to be diagnosed with heart disease or cancer, scientists say. A study of almost 11,000 people found those who were sleepy during the day were two and a half times more at risk of developing heart illnesses. They faced double the risk of cancer and … Read more

A Dickens of a town in the heart of Medway, Kent, that inspired Great Expectations

Britain at its best: A Dickens of a town in the heart of Medway, Kent, that inspired Great Expectations Charles Dickens ‘adored’ Rochester, writes the Daily Mail’s Rob Crossan This year marks the 150th anniversary of the author’s death  To mark the occasion, Rochester will be opening a gallery focusing on his life  By Rob … Read more

New Bluetooth sensor can detect heart failure days before it happens

New Bluetooth sensor ‘can detect heart failure 10 days before it happens even when patients show no symptoms’ Device worn on chest tracks heart rate and rhythm, sleep quality and step count It pings this data to app which using artificial intelligence to get normal baseline Can then detect when heart’s function starts to deteriorate … Read more

TOM PARKER BOWLES: Sunland cuisine in the heart of London

Sola  64 Dean Street, Soho, London  Rating: (and a half!) California. The Golden State, the promised land, last stop on the American Dream. Go West, young man, follow the gold, to the place where the days are longer, and the nights are stronger, and you’d be safe and warm. If you were in LA. For … Read more

Growing petunias on the balcony healed my broken heart

MEMOIR  ROOTBOUND: REWILDING A LIFE by Alice Vincent (Canongate, £14.99, 368pp)  How do you mend a broken heart? The dumped often find solace in getting drunk, gorging on ice cream or stalking their ex on Facebook. For journalist Alice Vincent, salvation came in the form of a tiny balcony. When this memoir begins, she is … Read more

RAY MASSEY: Renault’s Capturing my heart

One key question: would the new second-generation Renault Captur capture my heart — or those of thousands of families and potential buyers up and down the nation? Ahead of first deliveries next month, I took two of the most popular versions for lengthy UK tests — and was surprised by my reaction.  The first generation, … Read more