Health: The healthy fat your heart loves
Health: The healthy fat your heart loves By Dr Clare Bailey for You Magazine Published: 00:02 BST, 29 March 2020 | Updated: 00:02 BST, 29 March 2020 Low levels of omega-3 put you at a higher risk of a heart attack Omega-3 is a type of healthy fat that is important for reducing inflammation and … Read more