A leading health and wellness entrepreneur has shared her five-day cleanse to follow to feel drastically healthier by next week. Carla Oates, who is the founder and CEO of the bio-fermented, probiotic wholefood powders and elixirs range The Beauty Chef, said it’s possible to alter your health for the better in under seven days provided you … Read more
‘Don’t go to bed angry’ is age-old marriage advice, but a new study suggests it applies to everyone who wants to live a long, healthier life. A team from Oregon State University found when people feel an argument has been resolved before the day’s end, the negative affect does not impact the next day. This … Read more
Could the vegan bubble be about to burst? In early 2020, the number of Britons adopting plant-based diets reached an all-time high. According to a nationwide survey of British shoppers, half regularly sought out meat-free dinners – many hoping it would help them live longer, healthier lives. But this has dropped by a tenth since … Read more
A fast food addict who scoffed at least two takeaways every week has lost six stone after swapping her favourite dishes for homemade versions. Emma Snow, 26, from Stoke-on-Trent, wanted to lose weight after struggling to find any clothes that she felt comfortable in when tipping the scales at 16st7lb. The marketing executive vowed to … Read more
Laila Rouass has claimed her fiancé Ronnie O’Sullivan has adopted a healthier lifestyle thanks to her. The Footballers’ Wives star, 49, spoke to The Mirror on Saturday about their time at home in lockdown, saying they have started using ‘intuitive eating’ and Buddhist teachings to help them through the coronavirus pandemic. Reflecting on their home life, … Read more
‘Genius’ mother reveals how she tricks her son into eating healthier meals by putting them in Pot Noodle containers Marcella McDonagh, thought to be from the UK, took to Facebook to share hack The mother explained that her young son had loved his first ever Pot Noodle Soon she created a healthier version and served … Read more
Video game players are NOT typically obese, but are healthier and in better shape than the general public, esports study reveals A survey of 1,400 gamers reveals they may be healthier than the general public They are 21% more likely to have a healthier weight than the average person Players are 7.8% more likely to … Read more
Women in matriarchal Chinese tribe where females inherit property, control finances and take as many lovers as they wish are healthier than those in male dominated villages The matriarchal Mosuo tribe in southwest China was the subject of a new study Researchers found women had lower blood pressure than in villages run by men Blood … Read more
Mature mums live longer: Women who give birth to their last child in their 30s or 40s have longer, healthier lives, study claims Researchers studied around 1,200 women either in or undergoing menopause Found women who has their last child later in life also had longer telomeres These structures on chromosomes protect genetic material from … Read more
Has there ever been a more maligned food than the Turkey Twizzler? More than a decade ago, these corkscrew-shaped turkey sausage creations were singled out by TV chef Jamie Oliver in his campaign to improve school dinners – and shamed for containing just 34 per cent meat. The rest was a concoction of flavourings, sugar, … Read more