While many turn to western medicine when suffering from a mildly sore back, stiff neck or interrupted sleeping patterns, an Australian acupuncturist has revealed how these common problems may be relieved at home by massaging pressure points. Brendan Smith, founder of the Sydney-based clinic Village Remedies, uses Chinese medicine practices to stimulate the body’s natural … Read more
With gyms remaining closed due to the COVID-19 pandemic, it has become more important than ever to maintain your fitness at home by doing at least two-and-a-half hours of exercise per week minimum. ‘For those who may be sitting much more, most notably because they have “lost” the activity around their daily commute, it is … Read more
Organized mum shares the ‘genius’ decluttering tricks that will keep you sane in isolation – from budget labels and beauty storage to the ultimate first aid kit An Australian woman has shared her organisation tips to do while in quarantine The mother-of-two organised and tidied the inside of various cupboards Posting to Facebook, she said … Read more