Health conscious model Rachael Finch gives daughter Violet a banana and blueberries instead of the traditional cake for her seventh birthday By Demeter Stamell For Daily Mail Australia Published: 09:29 BST, 24 September 2020 | Updated: 09:29 BST, 24 September 2020 While most kids celebrate their birthdays with cake, Rachael Finch gave her daughter Violet a … Read more
Forget blueberries or bananas in your porridge, add ‘chokeberries’ – scientists say the vitamin-packed, anti-ageing fruits are even healthier Chokeberries – also known as aronia berries – are high in antioxidants Their properties aren’t damaged when heated, unlike other fruits Scientists said this gives them great potential to be added to foods like porridge They … Read more
Baked custard with blueberries By Aaron Bertelsen Published: 00:02 GMT, 9 February 2020 | Updated: 00:02 GMT, 9 February 2020 SERVES 6 PREP TIME 15 minutes, plus infusing and cooling COOK TIME 50-55 minutes Cooking the blueberries in their juices really helps to bring out their flavour and creates a wonderful contrast with the smooth, … Read more