Nutritionist reveals how looking after your GUT is the best way to battle Coronavirus
A nutritionist has revealed that a diet which supports gut health is the boost your immune system amid the coronavirus pandemic. Kate Llewellyn-Waters, from London, told Femail that eating foods rich in zinc, probiotics, antioxidants and vitamin C will support healthy bacteria in the gut, which is responsible for 70 per cent of the immune system. … Read more