Avocado and Red Onion Salad By Annie Bell Published: 00:03 BST, 26 July 2020 | Updated: 00:03 BST, 26 July 2020 Serves 4 The onions are lightly pickled here which marries beautifully with the creamy avocado. ½ small red onion, very finely sliced into half-moons 1 tbsp lemon juice, plus 1 level tsp finely grated … Read more
Chilli Avocado on Sourdough with Lemony Rocket and Seeded Crackers By Alan Turner And Terence Williamson Published: 00:01 BST, 12 July 2020 | Updated: 00:01 BST, 12 July 2020 Toast the sourdough, then place a slice on each plate. Place half an avocado on to each slice of toast and serve with the rocket and … Read more
Avocados are great for your diet – but not on toast, nutrition researchers say. It may sound obvious. Bread, a demonized processed carb, has essentially piggybacked superfood starlet avocado to be accepted, even revered, by clean-eating evangelists. Even the most devout avo-toasters know avocado is the Cher to bread’s Sonny, nutrition-wise. But this new study, … Read more
Mexican corn and black bean rice with smashed avocado By Joe Wicks Published: 00:02 BST, 10 May 2020 | Updated: 00:02 BST, 10 May 2020 Keep being adventurous with added spices and textures if you want to grow your very own little foodie. MAKES 1 ADULT AND 1 CHILD PORTION Keep being adventurous with added … Read more
Black bean salad with lime and avocado By Dr Michael Mosley Published: 00:01 GMT, 15 March 2020 | Updated: 00:01 GMT, 15 March 2020 A tangy and filling salad. The tasty black beans are not only a boost of fibre but also add a generous hit of anti-inflammatory phytonutrients and B vitamins, including folate. To … Read more
This detached family home has some impressive features, including spectacular sea and mountain views of the Welsh coast and countryside. But it is perhaps the 1970s interiors that attract the most attention, due to a yellow and brown kitchen, wooden slats on the dining room ceiling, and colourful suites in the bathroom and toilet that … Read more
TALK OF THE TOWN: Life is suite for Thandie Newton as the actress eats avocado on toast in a deluxe hotel bath By Alistair Foster, Joanna Bell And Sophie Cockerham For The Mail On Sunday Published: 00:38 GMT, 8 March 2020 | Updated: 00:56 GMT, 8 March 2020 The secret beauty regime of Thandie Newton … Read more
A whole avocado every day helps cut cholesterol and could be the secret to a healthy heart, study claims Study suggests avocados appear to interrupt the release of ‘bad’ cholesterol Research shows that eating a WHOLE avocado a day can cut cholesterol levels But there are fears that their large-scale production is harming the environment By … Read more