Life throws tough experiences at us all: bereavement, divorce, redundancy and serious illness are the kind of challenging events that create huge stress. This manifests in our bodies and our minds. Stress makes us feel miserable and unwell: it stops us from sleeping soundly and affects concentration; our confidence gets knocked and we lose the … Read more
A few years ago, I wrote a book about confidence and how to achieve it. ‘Oh great,’ a pal scoffed when I told him about it. ‘You’re writing a training manual for annoying people.’ The actual word he used to describe the sort of people he thought my book was aimed at was rather stronger. But … Read more
Stress soars among young adults and parents: Covid-19 pandemic has taken a huge toll on our mental health, two new studies reveal A total of 41 per cent of 16 to 25-year-olds say they ‘always’ or ‘often’ feel down The figures increase among those who are not in work during the pandemic A separate study … Read more
This essential oil diffuser is designed to help you stress less and sleep better – and it’s on sale for under £30 on Amazon By Emily Knott For Mailonline Published: 13:21 GMT, 13 January 2021 | Updated: 13:21 GMT, 13 January 2021 If you’re seeking comfort and calm in 2021, aromatherapy diffusers can be a … Read more
Married senior government lawyer, 55, who took ‘upskirt’ pictures of woman on the Tube AVOIDS being struck off after blaming stress of working 80-hour weeks planning for Brexit Daren Timson Hunt, 55, filmed up a female passenger’s skirt while on the tube He worked as head of an EU legal team for the Department of … Read more
Jessica Alba works out pent-up election stress on a tennis court in LA… as she celebrates the hope of ‘equality and fairness’ following Biden-Harris presidential victory By Kevin Kayhart For Dailymail.com Published: 03:18 GMT, 9 November 2020 | Updated: 03:18 GMT, 9 November 2020 She rejoiced in the hope of ‘fairness, dignity and equality’ in … Read more
Hailey Bieber has remained coy about any plans to start a family with husband Justin. But the model and her groom dropped $35,000 on their two part-exotic Savannah cats back in September of 2019. She got maternal Wednesday as she revealed their cat Sushi broke his arm, while she tried to ‘balance the stress’ of … Read more
Hilary Duff shows off her growing baby bump and admits she’s ‘stress eating’ ahead of US elections By Tracy Wright For Dailymail.com Published: 17:16 GMT, 2 November 2020 | Updated: 17:16 GMT, 2 November 2020 She’s practicing self care ahead of a challenging time. And Hilary Duff admitted on Instagram Monday morning that she’s ‘stress … Read more
Covid-induced stress on doctors and nurses could leave them more prone to making medical errors, top expert suggests Professor Michael West said doctors face ‘very high levels’ of stress daily He warned this can raise the risk of serious medical errors occurring The NHS has about one in ten positions free – or 100,000 vacancies … Read more
‘It’s funny because, everyone I’ve spoken to, you, have all been so supportive and so loving and caring. ‘And my entire family to a person have grabbed us and said it’s OK, it’s OK, we love you, we’re proud of you. ‘And every person I tell it gets a little lighter and a little lighter … Read more