TOWIE’s Amy Childs says she ‘hates the way her body is’ at 10.5st as she starts exercise regime

Amy Childs has revealed she ‘hates the way her body is’ and that she is ‘the biggest she has ever been’ at 10.5 stone as she begins a grueling exercise regime.  The TOWIE star, 30, took to her Instagram Story on Monday from the gym as she explained to her fans she has been ‘very … Read more

Vogue Williams brands husband Spencer Matthews ‘grumpy’ as MIC star adjusts to new fitness regime

Vogue Williams brands husband Spencer Matthews ‘grumpy’ as ‘knackered and hungry’ MIC star adjusts to health and fitness regime By Eve Buckland For Mailonline Published: 15:59 BST, 14 October 2020 | Updated: 16:01 BST, 14 October 2020 Vogue Williams branded husband Spencer Matthews ‘grumpy’ amid his new health and fitness regime on Wednesday. Appearing on … Read more

HIIT exercise regime helps elderly hospital patients build strength

Elderly people living today are fitter and healthier than they were 30 years ago, according to a study by Finnish researchers.  As a result of better nutrition, hygiene and healthcare people between 75 and 80 years of age now walk, on average, up to 1mph (33 per cent) faster than they did in 1990.  The … Read more

Zoe Ball keeps up with her fitness regime as she goes for a run after huge £1MILLION pay rise

She was recently revealed as the BBC’s new highest paid star following her £1million pay rise.  And Zoe Ball was keeping up with her fitness regime as she went for a run in Sussex on Sunday morning. The radio presenter, 49, opted for a laid back look for the outing, sporting a black jumper and … Read more

Holidaying Britons on their way to EU countries will save money under new post-Brexit regime

Return of the booze cruise! Post-Brexit return of duty-free for holidaying Britons on their way to EU countries will save £2.33 on bottle of wine and £11.50 on spirits under new regime from January Passengers going to EU countries from UK currently excluded from duty-free  From January Brits can save £2.33 on bottles of wine … Read more

Louise Thompson looks toned in a bikini as she returns to her strict fitness regime

Louise Thompson has revealed she’s returned to her strict workout regime after ‘zero training for two weeks’ during her recent European holiday. The former Made In Chelsea star, 30, took to Instagram on Wednesday to share an update on her fitness journey as she admitted she ‘fell of the wagon’ during her scenic trip. Looking … Read more

Belarus leader Lukashenko’s regime ‘could fall within two weeks’, presidential hopeful predicts

Belarus leader Alexander Lukashenko’s regime could fall within two weeks, a presidential hopeful has predicted. Valery Tsepkalo was barred from running against Lukashenko so his wife, Veronika, took up the mantle along with two other women – including leading figure Svetlana Tikhanouskaya. Speaking from Moscow last night, Mr Tsepkalo told Sky News that ‘nobody believes [Lukashenko] anymore.’ … Read more

Alessandra Ambrosio flashes taut midriff in workout gear as she sticks to her fitness regime

Alessandra Ambrosio flashes taut midriff in workout gear as she sticks to her fitness regime with LA hike By Sameer Suri For Dailymail.com Published: 01:09 BST, 6 August 2020 | Updated: 01:13 BST, 6 August 2020 She is an international supermodel extraordinaire. And Alessandra Ambrosio showed it even when glimpsed maintaining her fitness regime in … Read more

The Royal Zoom! Cheerful Queen laughs after hearing of RAF gunner’s lockdown regime of pushing a CAR

The Queen was most amused after hearing about an RAF gunner’s unusual lockdown exercise regime during her second official virtual royal engagement via Zoom.  Corporal Shanwayne Stephens, a member of the Jamaican bobsleigh team, told the Queen how he had resorted to pushing a car up and down the streets in an effort to keep … Read more

Dominic Raab unveils UK’s new human rights abuse sanctions regime

Dominic Raab today warned despots, dictators and their henchmen they will no longer be able to buy property in the UK or ‘siphon dirty money through British banks’ as he unveiled the Government’s new sanctions regime.  Before Brexit the UK usually acted alongside the European Union or the United Nations when imposing sanctions on individuals … Read more