Mikey Pembroke plans to get his six-pack back as he QUITS drinking and trains up to 10 times a week
MAFS EXCLUSIVE! Quitting drinking, cutting out junk food and training up to 10 TIMES a week: Mikey Pembroke details the ‘six week cleanse’ he hopes will bring his six-pack back in isolation By Ali Daher For Daily Mail Australia Published: 06:53 BST, 19 April 2020 | Updated: 06:53 BST, 19 April 2020 Married At First … Read more