Dietitian reveals the foods you should consume regularly to instantly boost your mood

Dietitian reveals the vitamin-rich foods you should eat to instantly boost your mood – including wholegrain sourdough and fresh salmon Sydney dietitian Susie Burrell has revealed the top mood-boosting foods  She said to consume nuts, bananas, sourdough, salmon and vegetables often These types of foods are commonly found in the Mediterranean diet  Each food contains protein, … Read more

Listening to music while you exercise puts people in a better mood

Listening to music while exercising puts you in a better mood and improves brain function, study finds Thirty-three young adults worked out either to music or a series of beeps  Those who listened to music while working out were in a better mood afterwards They also had improved cognitive function and performed better in a … Read more

Large study debunks myth that Vitamin D reduces risk of mood disorders 

Vitamin D will not protect you from depression: Large study debunks myth that the ‘sunshine supplement’ reduces the risk of mood disorders Previous studies have linked low blood levels of vitamin D with higher risk for depression in middle-age and old age Researchers gave half of a group of 18,000 men and women vitamin D3 … Read more

Virgin Galactic unveil cabin design with mood lighting and ‘largest mirror in a spaceship cabin’

Richard Branson-owned space firm Virgin Galactic has unveiled the design of the cabin and seats for its SpaceShipTwo VSS Unity, that will take the company’s first fee-paying astronauts to the edge of space. Each seat in the six-person cabin has two personal windows for a view of the Earth below and ‘mood lighting’ linked to … Read more

Davina McCall appears in a chipper mood as she gleefully grabs a coffee and snacks with a friend

She moved into her new £3.4 million Kent home this week as she makes a ‘fresh start’ following her split from husband Matthew Robertson.  And Davina McCall appeared in a very chipper mood as she took a break from unpacking to grab a coffee and snacks with a pal. The TV star, 52, beamed away … Read more

MARKET REPORT: Primark owner soars as store openings lift the mood

MARKET REPORT: Primark owner Associated British Foods soars as restrictions are lifted on ‘non-essential’ stores By Matt Oliver For The Daily Mail Published: 21:50 BST, 1 June 2020 | Updated: 22:12 BST, 1 June 2020 Primark’s owner was cheered by investors yesterday as it became the latest major chain to announce reopening plans. In line … Read more

Vanessa Hudgens appears in a chipper mood as she poses with her beloved pooch Darla during lockdown

Vanessa Hudgens appears in a chipper mood as she dons a colourful tie-dye jumper while posing with her beloved pooch Darla during lockdown By Niomi Harris For Mailonline Published: 13:22 BST, 19 May 2020 | Updated: 13:22 BST, 19 May 2020 She’s been isolating in her Los Angeles home amid the coronavirus pandemic. And Vanessa … Read more

Emilia Clarke is total lockdown mood in pink pyjamas during Clap For Carers

Emilia Clarke took part in the ClapForCarers last Thursday (Picture: GoffPhotos) Emilia Clarke was a total mood as she took part in the Clap For Carers initiative last week. The Game of Thrones star was spotted on her doorstep alongside close pal Oliver Gomm, while they celebrated NHS staff and frontline workers on Thursday. And … Read more