irregular

Over-60s put in more of a shift when on an irregular pattern than those half their age, study finds

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Proof Baby Boomers DO work harder: Over-60s put in more of a shift when on an irregular pattern than those half their age, study finds It found older staff put in close to equivalent of an extra working week a month Those close to retirement age of 65 are on average working 30 shifts a … Read more

Middle-aged shift workers with irregular bedtimes are twice as likely to develop heart disease

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Middle-aged shift workers who don’t go to bed at the same time every night are twice as likely to develop heart disease, study warns Shift workers aged 45+ without regular bedtime ‘more likely to get heart disease’ Research shows people with the most irregular sleep duration doubled their risk Almost 2,000 men and women were … Read more