Coronavirus: Good sleep hygiene will help boost your immunity

An Australian brain and sleep monitoring expert has revealed how a good night’s sleep can help boost your immunity as the coronavirus outbreak sweeps across the globe. Dr David Burton, who is the CEO and executive chairman of Compumedics Limited,  has shared the reasons why sleep is important and said that a good routine, is key … Read more

How Americans are preparing for coronavirus: More than 40% have ‘improved personal hygiene’

The majority of Americans are taking action to avoid contracting coronavirus, a new YouGov survey has found. Adults in the US say that they are ‘improving personal hygiene’, avoiding crowded places and refraining from touching as many objects in public as possible. Health officials have encouraged  hands, avoiding crowded places for older people but have … Read more

Coronavirus: From home hygiene, to schools, food and friends, all the essential information you need

Does handwashing really work? Yes. A new study published by the highly-respected Cochrane Database which summarises and interprets numerous studies says that handwashing cuts the chances of contracting a respiratory illness such as coronavirus by 54 per cent – the best odds of any deterrent. So wash your hands – scrubbing every bit of skin from … Read more