Elizabeth Day: The happiness formula we need right now By Elizabeth Day for You Magazine Published: 00:02 BST, 29 March 2020 | Updated: 00:02 BST, 29 March 2020 Hair: Fabio Nogueira. Make-up: Ruby Hammer. Styling: Holly Elgeti. Blouse, Lisou. Trousers, Roland Mouret. Jewellery, Alighieri. Netflix, Getty images I wasn’t sure what to write this week. … Read more
Smiling really DOES make you happier: Study finds expressing happiness influences the brain to generate positive feelings For decades, researchers have studied how acting happy could influence happiness A team at the University of Tennessee has analyzed 50 years of data on the subject They found there is a clear connection between acting happy and … Read more
Taking acetaminophen – sold under the brand name Tylenol – may make it harder for us to feel happy for other people, new research suggests. The common drug belongs to a group of analgesics that relieves pain – though we aren’t really sure why. Previous research confirmed that when acetaminophen is helping us feel less … Read more
There are, in all our lives, little things that go unnoticed. Things that we deem either insignificant or that we take for granted. Few of us make it a habit to embrace and celebrate these small joys, but if ever there were a time to start doing it, then it is now. As I write, … Read more