Prince Harry’s increased spending habits following his wedding to Meghan Markle helped spark rift with Prince William, a new book has claimed. The Duke of Sussex, 35, who married the former American actress, 38, in May 2018, and now live in LA with their son, Archie, one, is thought to have ditched his modest budget … Read more
A sleep expert has revealed what your shut-eye habits really say about you, whether you’re someone who always wakes up in the middle of the night or a person who struggles with daily brain fog. Sydney-based Olivia Arezzolo said our sleep habits really do affect our performance in the workplace and at home, and if … Read more
When the lockdown was imposed in the UK, shoppers flocked to supermarkets and cleared the shelves of loo roll, tinned goods and pasta. But a new report from John Lewis and Waitrose has revealed a shift in priorities for middle class Brits, who are now investing in homemaking goods – with sales of baking and … Read more
Online supermarket Ocado has seen its revenue surge over 40 per cent this quarter, as locked-down Britons get their shopping delivered to their doors. The grocer said its decision to stop people ordering bottled mineral water helped it complete 6,000 extra orders a week. Across all its operations and partnerships, Ocado claimed it was enabling … Read more
A tool that can be attached to e-cigarettes to track vaping habits could help scientists develop ways to tackle different forms of addiction. Experts from Cornell Tech created an ‘unobtrusive’ monitor that can track when people vape, how deeply they inhale and how much nicotine they consume. It works across all types of e-cigarettes and … Read more
Women over 50 can cut their risk of a stroke by taking up healthy habits such as exercising and ditching junk food, research suggests Key habits to adopt are daily exercise, consuming less junk food and alcohol Diets should include eating more fish, nuts, whole grains, fruits and vegetables The findings show that it is … Read more
Sticking to three key habits can add nearly a decade of disease-free years to a person’s life, according to new research. Scientists say keeping body mass index below 25 and achieving at least two of three other habits – never smoking, exercising lots and drinking moderately – adds up to 10 years. The international team … Read more
Britons are visiting supermarkets less often but spending more, and shopping at local newsagents more regularly as the coronavirus upturns the country’s usual shopping practices, banking data suggests. Transaction data provided to This is Money by digital banks Revolut and Starling, who between them have 4.25million UK customers, found newsagents like Nisa and McColl’s have … Read more
A sleep expert has shared the five signs you’re highly stressed, as the coronavirus pandemic continues to rip across the globe. Sydney-based Olivia Arezzolo revealed that thousands of people will be struggling with low levels of anxiety at the moment, and this has huge and crippling effects on your immunity. ‘Stress affects everything – from … Read more