Eat to beat diabetes! Delicious ways to reverse type 2 and transform your health 

For anyone struggling with excess weight and type 2 diabetes, this low-carb plan — part of the Mail’s Good Health for Life series — could be life-transforming. Here, Dr David Unwin — the NHS GP behind it — explains how the plan works, while chef and food writer Katie Caldesi gives low-carb recipes, written exclusively … Read more