Gymnast, 10, works out for 30 hours a week and gets up at 5.30am

Mother of schoolgirl gymnast, 10, with a six-pack says she’s ‘completely self-motivated’ and works out 30 hours a week to maintain her physique during lockdown Lyza Brooks Mosier, from Georgia, works out 5 days a week for total of 30 hours The schoolgirl started gymnastics and ‘fell in love’ with working out last summer Mother-of-four … Read more