Rebel Wilson announces she’s reached her goal weight of 75kg ‘with one month to spare’… after having previously lost a staggering 20kg
Rebel Wilson has been on an incredible health and fitness journey this year, losing at least 20kg.
And on Sunday, the Australian actress proudly announced on her Instagram Stories that she’s reached her goal weight of 75kg (165lbs or 11.8 stone).
Sharing a photo of the number 74.6 on the scale, the 40-year-old said that while it’s not about a number, she needed a ‘tangible measurement’ to keep her motivated.
Shrinking star: Rebel Wilson (pictured), 40, announced on Sunday that she’s reached her goal weight of 75kg ‘with one month to spare’… after having previously lost a staggering 20kg
‘Hit my goal with one month to spare! Even though it’s not about a weight number, it’s about being healthy, I needed a tangible measurement to have as a goal and that was 75 kilograms,’ Rebel captioned the post.
The Pitch Perfect star went on to thank her fans for their support, and teased an upcoming Instagram Live where she plans on sharing aspects of her journey.
‘I wanna go live on Insta on Tuesday night when I’m back in [the] U.S. to share stuff with you guys and thank everyone for their support. Sooo until then… 6pm NYC time,’ she continued.
On top of her goals: In an Instagram Stories post, the Sydney-born star shared a photo of the number 74.6 on the scale, and said that while it’s not about a number, she needed a ‘tangible measurement’ to keep her motivated
Blue beauty! In August, Rebel showed off her slimmed down physique in a tight blue wrap dress on Instagram (left). Pictured on the right in May 2019
In a previous Instagram post, Rebel highlighted her weight loss when sharing a photo of her slimmer frame in a tight blue wrap dress on Instagram.
The star’s weight loss was certainly noticed by her fans and celebrity followers, with many leaving gushing comments on the post.
‘If I could like this picture numerous times I would,’ wrote actress Ruby Rose, before adding: ‘MY GOD WOMAN!’
Impressive: The Pitch Perfect star embarked on a healthy lifestyle which has seen her lose at least a staggering 20kg
Kilo by kilo: Rebel revealed in May that she was trying to get down to her goal weight of 75kg
‘Sweet baby Jesus!!! You look amazing,’ commented Rebel’s personal trainer Jono Castano.
‘You look fabulous! All your hard work has paid off,’ exclaimed a fan.
Rebel revealed in May that she was trying to get down to her goal weight of 75kg (165lbs or 11.8 stone).
Working hard: During a typical week, the comedian does a combination of HIIT workouts, mobility, weights and resistance, and has just one day per week of rest (pictured right in December 2014)
According to People magazine, Rebel’s remarkable transformation is partially down to following the Mayr Method diet plan.
‘It’s an approach that eliminates food intolerances, reduces sugar, encourages eating whole foods slowly, boosts the immune system and reduces inflammation,’ a source said.
‘She exercises with a personal trainer up to six times a week, goes on walks and is trying to up her protein intake nutritionally.’
Leaner by the day: According to People magazine, Rebel’s transformation is partially down to following the Mayr Method diet plan, that aims to ‘eliminate food intolerances, reduces sugar and encourages eating whole foods slowly’