Every personal trainer has a handful of gold-star clients who manage to power through every move and lift, without breaking much of a sweat. Take my 55-year-old cousin Sophie, whom I saw for a quick session last month. But for the first time ever, she was struggling. During a regular press-up routine, I noticed her right … Read more
In late September 2017, a category five 175mph hurricane hit the island of Puerto Rico. It was the island’s worst natural disaster in recorded history. Two years on from Hurricane Maria, luxury hotels are finally returning to the island after lengthy renovation and refurbishment programs. Among the finest of properties on the island, situated in … Read more
A teenage tearaway who was named and shamed as a prolific car thief on a Facebook community crime fighting page has been spared jail by a judge who said he should be ‘given a chance.’ from Bolton had his picture posted on social media and was branded a ‘rat’ and an ‘absolute tramp’ by long … Read more