Kneeling at your desk ‘may protect office workers from the harmful effects of inactivity’
Forget trendy standing desks! Kneeling at your desk or squatting on the floor ‘may protect office workers from the harmful effects of inactivity’ A sedentary lifestyle, such as an office job, is considered to be bad for the heart But a study suggests the effects can be offset by kneeling instead of sitting Squatting is … Read more