suppers

‘Secret millionaire’ who buys fish-and-chip suppers for village offers £100 to locals to lose weight

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A mystery good Samaritan who paid for 171 villagers to enjoy fish and chips every Friday over three months of lockdown, has now launched a very different initiative to help them lose weight. The anonymous benefactor has been footing the bill for every villager in Denchworth, Oxfordshire, to enjoy fish and chips – normally £5 per head … Read more

The Fast 800 Health Journal: Try these satisfying and slimming suppers

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On a cold winter’s evening, nothing is guaranteed to win over the whole family more than a steaming dish of spicy chicken and chickpeas, or aromatic spinach and paneer curry. Even better, these tempting suppers are less than 400 calories a serving, which means they can help you to achieve your weight-loss and health goals. … Read more