Fit for office? Beanie-wearing Boris Johnson braves the bitter chill for some squats and lunges during exercise session with personal trainer Boris Johnson, 56, looked to be putting in quite the effort in the work-out Exercises in the session included lunges as well as knee raises this morning But it was squats that seemed to … Read more
‘Bullied’ EE staff claim they were ‘forced to bark like dogs and do squats on Zoom calls as punishment for poor performance’ Employees in the West Midlands claim they were humiliated at virtual meetings The worst-performing branch had to do the punishments on camera at meetings CWU branch rep Ali Moosa told MailOnline they were taking … Read more
Halle Berry uses son Maceo as a weight while demonstrating proper squatting technique in skin-tight black leggings for her #FitnessFriday post By Kevin Kayhart For Dailymail.com Published: 01:39 BST, 5 September 2020 | Updated: 01:39 BST, 5 September 2020 You don’t get a fabulous figure like Halle Berry’s without putting in the work, especially during … Read more
She recently admitted that her daily exercise has helped her anxiety and stress during lockdown. And Kate and Rio Ferdinand tasked each other to do 160 squats on Friday as day 19 of their challenge. The couple have been keeping their fans motivated during lockdown by creating their squat challenge in three different stages – beginner, … Read more