Queensland man finds finds live spider in fresh baby spinach bought from Woolworths

Woolworths shopper finds giant live spider in his bag of baby spinach, sharing his surprise reaction on Facebook Facebook post shows man finds live spider in bag of Woolworths Baby Spinach  The man is unbothered by the discovery nicknaming the spider ‘Mr. Ticklefangs’ It’s understood the customer didn’t make a complaint about spider to the … Read more

Joe makes it easy: Salmon & spinach triangular hand pies

Joe makes it easy: Salmon & spinach triangular hand pies By Joe Wicks Published: 00:03 BST, 6 June 2021 | Updated: 00:03 BST, 6 June 2021 MAKES 4 small pies PREPARE: 20 minutes COOK: 15-20 minutes 150g spinach, washed plain flour, for dusting 500g block of puff pastry (remove it from the fridge 20 minutes … Read more

The super-fast shape-up plan: Roasted beetroot & spinach curry

The super-fast shape-up plan: Roasted beetroot & spinach curry By Gabriela Peacock Published: 00:02 BST, 23 May 2021 | Updated: 00:02 BST, 23 May 2021 MINDFUL DAY   Beetroot is overflowing with nutrients, such as folate and vitamin C, and is a great source of fibre. Combined with iron-rich spinach, this vivid red, rustic dish is … Read more

Eating a cup of leafy green vegetables like lettuce or spinach a day can boost muscle function

Popeye was right! Eating just one cup of leafy green vegetables including spinach and lettuce every day can boost muscle function, study finds Leafy green vegetables are known to contain high levels of nitrates  Scientists examined the diets and lower limb strength of 3,759 participants  Those who ate most nitrates had 11% stronger limbs than … Read more

The faster 800: Jalapeño, spinach and Parmesan omelette 

The faster 800: Jalapeño, spinach and Parmesan omelette By Dr Claire Bailey & Justine Pattison Published: 00:02 GMT, 10 January 2021 | Updated: 00:02 GMT, 10 January 2021 One of our favourite recipes. The jalapeño peppers make the omelette sing. Enjoy it as a flavourful breakfast or have it for lunch with half a plateful … Read more

The faster 800: Jalapeño, spinach and Parmesan omelette

The faster 800: Jalapeño, spinach and Parmesan omelette By Dr Claire Bailey & Justine Pattison Published: 00:02 GMT, 10 January 2021 | Updated: 00:02 GMT, 10 January 2021   One of our favourite recipes. The jalapeño peppers make the omelette sing. Enjoy it as a flavourful breakfast or have it for lunch with half a … Read more

New Heinz £2.50 microwavable ‘healthy’ breakfast pot includes sausages, egg and even SPINACH

Now even Heinz beans are on a New Year’s health kick! New £2.50 microwavable breakfast ‘protein pot’ includes sausages, egg and even SPINACH Heinz create ‘Beanz Protein Pots’ containing beans, eggs, sausages, and spinach 230g pots contain 14.3g of protein and 250kcal and are on sale for £2.50 per pot  They appear to be modern … Read more

Hay presto!: Free-form lasagne with minted spinach 

Hay presto!: Free-form lasagne with minted spinach By Donna Hay Published: 00:01 BST, 11 October 2020 | Updated: 00:01 BST, 11 October 2020 SERVES 4 6 fresh lasagne sheets, blanched 20g finely grated parmesan, plus extra to serve Cauliflower cheese sauce 1kg cauliflower, cut into florets 500ml milk 60g finely grated parmesan sea salt and … Read more

Hay presto!: Spinach souffle omelette 

Hay presto!: Spinach souffle omelette By Donna Hay Published: 00:02 BST, 11 October 2020 | Updated: 00:02 BST, 11 October 2020 Enjoy a little bit of fancy delicious puff without much effort with this super-easy one-pan omelette. SERVES 2 200g baby spinach leaves, blanched and finely chopped 2 tbsp chopped dill leaves 2 tbsp chopped … Read more

Spinach is transformed into battery catalysts that can power electric cars and military gear

Scientists transform spinach into a catalyst for batteries that can power anything from electric cars to military equipment Spinach can be used as a cheaper and safer catalyst for batteries that power anything from smartphones to electric cars and military equipment Researchers transformed the vegetable into carbon nanosheets by washing, freezing and grinding it, and then … Read more