EastEnders’ Melissa Suffield details her self-confidence struggles after giving birth

Former EastEnders star Melissa Suffield has candidly admitted there are days when she looks at her body and thinks ‘urgh,’ but she declared that becoming a mother has given her a new sense of confidence.  The actress, 28, who gave birth to her son River last March with her fiancé Robert Brendan, insisted that feeling ‘sexy’ … Read more

Rebel Wilson’s personal trainer Jono Castano on mastering self-confidence

EXCLUSIVE: Rebel Wilson’s personal trainer Jono Castano reveals his secret to mastering self-confidence as he admits he is scared of failure By Ali Daher For Daily Mail Australia Published: 03:39 GMT, 3 March 2021 | Updated: 03:39 GMT, 3 March 2021 He’s the celebrity personal trainer who is best known for helping Rebel Wilson get … Read more

Normani makes a splash in neon green bikini as she gets candid on gaining self-confidence

She was a member of one of the biggest girl groups in the music industry.   But now Normani is finding herself outside of Fifth Harmony. The singing sensation, 24, reflected on launching her own solo career and her newfound self-confidence in an interview with Women’s Health. ‘I now feel more connected to myself’: Normani reflected … Read more

James Cracknell admits his self-confidence has been lifted after ‘coping with divorce and family’

On Saturday, James Cracknell broke the British indoor rowing marathon record with a time of 2 hours 30 minutes and 37 seconds, shaving two minutes off the existing record. And in an emotional post to his Instagram page on Sunday, the double Olympic gold medalist, 48, thanked his followers for their support, admitting it also helped him … Read more

Adopting a dominant pose can improve self-confidence in children and help them feel better at school

The power of posture: Adopting a dominant pose can improve self-confidence in children and help them feel better at school Researchers from Germany had 108 fourth graders assume different poses One group struck power poses, while the other adopted more shrinking ones In psychological tests, the kids who had power posed had more self-esteem The findings … Read more