Kayla Itsines reveals the EXACT ab exercises she does for rippling abs

Kayla Itsines reveals the EXACT exercises she does for rippling abs – and you only need to do each for 30 seconds Australian fitness star Kayla Itsines has revealed the ab workout she follows   The 29-year-old shared a video on TikTok with her 17,000 followers   The two-minute routine consists of four easy-to-do exercises Each exercise … Read more

Tommy Fury shows off his rippling abs in impressive six-week transformation snaps

Tommy Fury has shown off his ripped physique as he proudly displayed the results of his six-week fitness transformation. The professional boxer, 21, has been working on his physique over the last few weeks and took to Instagram to show the results of his hard work. His girlfriend Molly-Mae Hague, also 21, said she was … Read more

Mark Wright shows off his rippling abs while working out shirtless at home

Mark Wright shows off his rippling abs while working out shirtless at home as he continues his isolation after his teammates test positive for Covid By Connie Rusk For Mailonline Published: 08:40 GMT, 28 January 2021 | Updated: 08:40 GMT, 28 January 2021 He recently signed with association football club Crawley Town.   And Mark Wright … Read more

Dan MacPherson flaunts his rippling muscles as he enjoys a shirtless sweaty workout in his garden

Daniel MacPherson flaunts his rippling muscles as he enjoys a shirtless sweaty workout in nothing but budgie smugglers… weeks after his shock split from wife Zoë Ventoura By Nicole Douglas For Daily Mail Australia Published: 09:25 GMT, 14 January 2021 | Updated: 09:25 GMT, 14 January 2021 He announced his shock split from wife Zoë … Read more

I’m a Celebrity’s Abbie Chatfield ogles Ash Williams’ rippling physique

Recent reports suggest former Bachelor star Abbie Chatfield has met her match on I’m a Celebrity… Get Me Out of Here! in Ash Williams. And on Monday night’s episode, Abbie ogled the comedian’s rippling physique as he stripped off his shirt to perform a series of tricep dips in the jungle. While talking to her … Read more

Idris Elba flaunts his rippling muscles as he works out at a Sydney CBD gym

Idris Elba, 48, flaunts his rippling muscles as he works out at a Sydney CBD gym… after being released from a mandatory two-week quarantine ahead of filming for his new movie By Nicole Douglas For Daily Mail Australia Published: 04:14 GMT, 24 November 2020 | Updated: 04:14 GMT, 24 November 2020 He was recently released … Read more