‘It’ll eat me alive’: Kendall Jenner opens up about fear of public speaking in one-on-one with psychotherapist about anticipatory anxiety By Dailymail.com Reporter Published: 02:46 BST, 28 May 2021 | Updated: 02:56 BST, 28 May 2021 Kendall Jenner opened up about her fear of public speaking and the anxiety she experiences prior to such outings. … Read more
– Meghan’s mental health The Duchess of Sussex revealed she had suicidal thoughts and said: ‘I just didn’t want to be alive any more.’ She said she begged for help, and asked to go somewhere to get help, and approached one of the most senior people in the institution, but was told it would not … Read more
In my 30 years as a psychotherapist, I’ve learned there are many ways we can protect ourselves from the worst outcomes. It may not feel like it now, but the simple steps outlined below can give the strength and resilience to get through this… There are many ways we can protect ourselves from the worst … Read more