The ultimate time-saving trick: Working mum shares meal prepping hack to make life easier

The ultimate time-saving trick: Working mum shares her meal prepping hack to make life easier – and it takes just 15 minutes A busy working mum has shared her time-saving meal prep trick for busy weeks The Australian woman, Kirsty, said she spends 15 minutes on a Sunday afternoon She puts veggies for meals including … Read more

Myleene Klass jokes that her Dancing On Ice partner Lukasz Rozycki is ‘prepping’ to lift her up

Myleene Klass joked that her Dancing On Ice partner, Lukasz Rozycki, was having to prep to lift her up on Monday after a fun weekend. The presenter, 42, quipped that the professional skater, 40, was ‘building up’ after she enjoyed an apple pie, roast dinner and takeaway. Posting a fun video, Myleene filmed Lukasz working out before going on … Read more

Mum who lost 33kg from meal prepping shares budget supermarket tricks she swears by for weight loss

A mother who has lost 33 kilograms from meal prepping has shared the weight loss tricks that help to keep both her budget in check and her weight down. Melissa Timmer, 31, from Sydney, dropped a staggering 33kg in just under a year by pre-preparing her meals in advance, and cutting out unnecessary snacking.  ‘Meal … Read more

Mum uses ‘dump and go’ meal prepping method to make EIGHT weeks worth of food

How to make all your meals for EIGHT weeks: Savvy mum’s ‘dump and go’ food prepping trick is taking the internet by storm A home cook has revealed how she prepares up to eight weeks worth of food  Using multiple freezer bags the woman prepares an array of selected raw meals  ‘Dump and go’ refers … Read more