Personal trainer and mother-of-three says menopause pilates and budget DIY facials keep her youthful

This is what 56 looks like: Personal trainer and mother-of-three says menopause pilates and budget DIY facials keep her youthful Lisa Webster, who lives in Essex, co-founded fitness website kalipilates.co.uk She said that menopause pilates and insomnia busters keep her looking youthful She also uses a facial toning device three times a week for five … Read more

Celebrity personal trainer reveals the best exercise to tackle a midlife middle

Get fit in 15 minutes: Celebrity personal trainer reveals the best exercise to tackle a midlife middle Nadya Fairweather shares the best exercise to do when battling a midlife middle Amanda Hamilton says eating soup with a spoon forces you to slow down  Liz Hemmings reveals a selection of stylish fitness clothing for the work … Read more

Jana Kramer cries after ‘blow up’ argument with husband Mike Caussin as she details personal growth

Jana Kramer admitted she tries turn her more heated arguments with husband Mike Caussin into positive outcomes. That philosophy was put to the test once again when the couple, who have shared openly about their relationship ups and downs and infidelity, during a recent trip to Canada.   On Tuesday, the One Tree star posted a … Read more

I’m A Celebrity winner Abbie Chatfield hunts for a personal assistant while on the toilet

I’m A Celebrity winner Abbie Chatfield hunts for a personal assistant while on the toilet ‘weeing’ – and says she’s accepting applications via TikTok By Marta Jary For Daily Mail Australia Published: 13:28 GMT, 22 March 2021 | Updated: 13:28 GMT, 22 March 2021 I’m a Celebrity…Get Me Out of Here! Australia winner Abbie Chatfield … Read more

Personal trainer with a fear of sweat has won a disability claim after refusing to pick up towels

Personal trainer with a fear of body fluids has won a disability claim after refusing to pick up sweaty towels in the gym she works at Ali Burton, 27, works as personal trainer for a Nuffield Health gym in West Sussex She suffers anxiety disorder ‘triggered’ by touching items with ‘hygiene issues Despite telling bosses … Read more

Rebel Wilson’s personal trainer Jono Castano is spotted with Rita Ora

Rebel Wilson’s personal trainer Jono Castano is spotted with Rita Ora at her intimate Red Room concert in Sydney By Caleb Taylor For Daily Mail Australia Published: 01:48 GMT, 18 March 2021 | Updated: 01:48 GMT, 18 March 2021 Jono Castano has made a name for himself as Rebel Wilson’s go-to trainer.  And on Wednesday, … Read more

Interactive Investor snaps up personal investing accounts from Equiniti

Investment platform Interactive Investor snaps-up 50,000 personal investing accounts from Equiniti in £49m deal II has bought Equiniti’s share dealing, ISA and SIPP accounts for £48.5m Sale and migration of around 50,000 customers set to complete this summer  If customers find that after six months they would have paid less with Equiniti, Interactive Investor will refund … Read more

Get fit in 15 minutes: Celebrity personal trainer shares how to improve your posture

Get fit in 15 minutes: Celebrity personal trainer shares how to improve your posture while working from home Nadya Fairweather suggests trying side bends with arms up to improve posture Amanda Hamilton recommends cutting down coffee to support bone health We also reveal a selection of stylish fitness clothes for the workout By Daily Mail … Read more

VIP family in Qatar offering up to £120,000 tax free for personal trainer to live on palace grounds

Sure beats a gym! ‘VIP’ Qatari family seek ‘discreet’ female personal trainer to live and train at the palace and join them on holidays – all for a £120,000 TAX FREE annual salary Polo & Tweed are recruiting travelling personal trainer for wealthy Qatari family Candidate should have interest in nutrition and massage or rehab … Read more

Personal trainer Rachel Dillon reveals the mistakes you’ve been making in your workouts

A personal trainer has revealed why you’ve been squatting wrong this entire time, and how you can properly engage your ‘side glute’ to see results from your workouts. Rachel Dillon, from Queensland, said when you exercise with a resistance band at home or in the gym, the aim isn’t just to hit a certain number … Read more